Project AKILI
@ProjectAkili
We aim to promote and contribute to the larger conversation in community about the different aspects of mental health
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"Ask for help not because you are weak but because you want to remain strong." - Les Brown #FixitFriday #Mentalhealthpost #MentalHealthAwareness #Mentalwellness #Strongertogether #ProjectAKILI #BreaktheStigma #Bantheshame
Kenyan parents, as KCPE results are released today, please remember your child's mental health comes first. Encourage them instead of scolding them, no matter their results. 💚💚💚 #childrensmentalhealthmatters #mentalhealthsupport #mentalwellness #KCPEResults2022
Kindly RT to help reunite this young man with his family @MissingKenyans @missingchild_ke Praying he is found safe. 🙏
I DON'T WANT TO DRINK BECAUSE IF I DO, MY PAST WILL BECOME MY FUTURE. Still going strong. 7Years, 5Months, 10Days. 2,720 days. Just in case you or someone you know is struggling with Substance Use Disorder ( SUD). Just know that recovery is real and achievable. @MUnsilenced
Ideas to check in on your loved ones apart from the typical "how are you?" You'll be surprised how much you'll get someone to share and connect. Check on your loved ones. #letstalk #checkin
In honor of International Men's Day 2022, we will be having the first edition of #Tufunguke High School Tours. Happening at The Alliance Highschool this Saturday. The event is in line with this years theme for #IMD22: Helping Men & Boys. AHS, here we come! #Tufunguke
Mental health affects everyone, regardless of age, background, gender, or race. On this #MentalHealthDay, let us all commit to championing holistic wellness and look out for ourselves and our loved ones. ow.ly/tLI050L5ly4
Today we celebrate #WorldMentalHealthDay with an aim to increase global awareness on #mentalhealthchallenges and seek support on #MentalHealth #nohealthwithoutmentalhealth #mentalhealthmatters
As #SuicidePreventionAwarenessMonth draws to a close, here is a summary of useful information and resources. 1. Grief and loss management:
#ICYMI this week's Tweet chat on dealing with loss and grief. Here are some valuable insights from our panel of experts. @edwinmco @KisimbaShantal @maryanne_ruguru @hilda_safaree #mentalhealthmatters #lossandgrief Need professional help #mentalhealth? 👉 bit.ly/3EpnVAA
Inorder to reduce the number suicide cases we must start by creating safe spaces for all people to be able to seek help and talk about their issues whenever they are overwhelmed by feelings. This will help in reducing the stigma around Mental Health. #SuicidePrevention @ymca
Before you make any decision HALT and then make a decision afterwards. Ask whether you're Hungry, Angry, Lonely or Tired and fulfill that need. All these are forms of stopping yourself from snapping and that's my challenge today for #30reasonswhynot for #SuicidePrevention
H.A.L.T!!! Means stop, right? In mental health these stand for Hungry, Angry, Lonely, Tired. Have you ever thought something was wrong till you ate, took a breather, spent time with loved ones or just took a rest/nap? #suicidepreventionmonth
This weekend remember what you are feeling is valid 💚💛 #projectakili #mentalhealthsupport #mentalhealthafrica #mentalhealthadvocate #mentalwellness #suicidepreventionmonth #suicideprevention
Happy New Week 💚💚 If you are struggling, hang in there. It will get better. Also, a reminder to all of us to be kind to everyone we meet. Invisible wounds are the toughest. #MentalHealthAwareness #SuicidePreventionMonth #SuicideAwarenessMonth
Do not give up, even when it seems bleak. Become a better you today 👉 bit.ly/3EpnVAA #MotivationMonday #MentalHealthMatters #ExpertTherapyForEveryone #SuicidePreventionAwarenessMonth
September 💚💚 It is okay, not to be okay. If you are struggling, reach out to us/ somebody you trust/ a professional. #suicideawarenessandprevention #SuicidePrevention #suicidepreventionmonth #suicideawarenessmonth #SuicidePreventionMonth
Happy New Month 💚💚💚 #mentalhealthjourney #mentalwellbeing #mentalhealthsupport #mentalhealthawareness #anxietysupport
The gates that open up to world class treatment at Nawiri Wellness. Over half of people going through mental health disorders can't access treatment. We need to create more awareness to help reduce this number
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