Project HEAL Central New Jersey
@ProjectHEALcNJ
Help to Eat, Accept, and Live is a non profit that helps provide treatment for those struggling with an eating disorder, support, and prevention and education.
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Not everything you eat has to have nutrition benefits. It's more than okay to eat a cupcake and think, 'that was good, moving on with my day now' and not feel guilty about your choice.
Truth
"If you want to truly understand something, try to change it." - Kurt Lewin Sometimes, in early recovery, it feels like we're getting worse. My #eatingdisorder group called this the "doing good, feeling bad" part of #EdRecovery. #NeverGiveUp #PTSD #FridayMotivation
Our bodies are gifts. They deserve both love and respect. So respect your body this weekend and do something kind for it!
As #WorldSuicidePreventionDay comes to an end, we look back on Stephanie Virbitsky's moving blog post from last year highlighting how one can focus on recovery amidst loss. nationaleatingdisorders.org/blog/i-lost-12…
Self-compassion and self-care are so important. Take some time this weekend to do something nice for yourself. You deserve it!
In an online poll conducted by NEDA, more than 1/3 of students expressed that their school had no #eatingdisorder resources available. This is a very common problem, which is why we are focusing our efforts on supporting young people this #backtoschool season. #StudentLife
Has travel played a role in your recovery? On the NEDA blog, April Duckworth shares how travel has helped her know she is deserving of self-love and compassion. nationaleatingdisorders.org/blog/traveling…
Welcome to Central New Jersey's ProjectHEAL, where we KNOW recovery from an eating disorder is possible! While we kickstart this twitter account, we'd love any support and promotion you can provide!
Project HEAL is coming to Central New Jersey! Please bare with us as we slowly set up our twitter page, and hopefully gain some followers! Please, spread the word!~
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