Protini
@ProtiniPower
YOUR BODY – YOUR WAY Created for women, by women who understand that everyone is different. No jargon, no drama – Just fitness, facts and fast results.
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#TeamProtini find all sorts of ways to train!! Skateboarding is a great core workout and cardio to boot!! ☺️👍#Fun#Fit
#TeamProtini training sessions starting soon.....watch this space!!! #Health #Fitness #Gym #LiveTheDream
Good Morning from #TeamProtini breakfast is the most important meal of the day! #WhatsOnYourPlate #Gym #Fit #JoinUs
How many times have you stopped something half way through coz your mind wasn't strong? Your mind gives up before your body. Don't give in!
How often do you set yourself goals? Do you do whatever it takes to achieve them? #TeamProtini #areyougettingenough
What did you do today to challenge yourself? #TeamProtini #areyougettingenough
Good Morning from #TeamProtini Remember, nothing that's worth having ever came easily! #NeverGiveUp #Fitness #Gym
Get off the sofa and get outside!! Even just a walk for 10mins does the world of good! #GetHealthy #TeamProtini #Fit
Never give up! Changing your life doesn't happen overnight! Join #TeamProtini and we will help you #Change #Diet #Fit
Good Morning from #TeamProtini 3 Diet Points for today... Eat lots of Protein Eat little and often - Every 3hrs Eat Breakfast #Diet #Tip
Very few people get things right the first time around...You're not dieting, you're changing your life. #Change & #Fitness Take Patience!!
Training back and biceps tonight....muscles don't make you look bulky girls, they make you look HOT!! RT if you agree
Oily fish like Mackerel with an Avocado salad will help keep joints strong as you train. #Diet #Fit #NewYearNewYou
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