PulseTrainingCo's profile picture. 60min Strength and Interval Training classes that use TRX, Water Rowers, Treadmills, Battle Ropes, Kettlebells and Dumbbells to optimize your fitness output.

Pulse Training

@PulseTrainingCo

60min Strength and Interval Training classes that use TRX, Water Rowers, Treadmills, Battle Ropes, Kettlebells and Dumbbells to optimize your fitness output.

What are you including in your meal prep this week? #MealPrepSundays

PulseTrainingCo's tweet image. What are you including in your meal prep this week? #MealPrepSundays

Don’t forget to include a rest day in your weekly regimens! It’s important for your body to recover.

PulseTrainingCo's tweet image. Don’t forget to include a rest day in your weekly regimens! It’s important for your body to recover.

Keep working hard & eating clean for those abs! You’ll love the results!

PulseTrainingCo's tweet image. Keep working hard & eating clean for those abs! You’ll love the results!

Don’t give up on your resolutions! It’s never too late to start towards a healthier lifestyle

PulseTrainingCo's tweet image. Don’t give up on your resolutions! It’s never too late to start towards a healthier lifestyle

#PumpDayWorkout Make sure you pump the iron today!

PulseTrainingCo's tweet image. #PumpDayWorkout Make sure you pump the iron today!

Working out with friends makes the workout more enjoyable! Tag your favorite workout partner.

PulseTrainingCo's tweet image. Working out with friends makes the workout more enjoyable! Tag your favorite workout partner.

It’s Monday! Be sure to include Pulse Training in today’s workout.

PulseTrainingCo's tweet image. It’s Monday! Be sure to include Pulse Training in today’s workout.

Changing your regimen can prevent both you from getting bored! Try adding in interval training to your workouts.

PulseTrainingCo's tweet image. Changing your regimen can prevent both you from getting bored! Try adding in interval training to your workouts.

The weekend means you have more time to workout! John is teaching our 9 AM #Pulse class in the morning! See you then

PulseTrainingCo's tweet image. The weekend means you have more time to workout! John is teaching our 9 AM #Pulse class in the morning! See you then

Pulse Training reposted

Who's ready for the #GluteGame with @MikoBrickey, this Saturday? We are! 🍑 #PanamaCityBeach

Sequence_PCB's tweet image. Who's ready for the #GluteGame with @MikoBrickey, this Saturday? We are! 🍑 #PanamaCityBeach

@sydney_rile You're always #winning when you're at the gym Syd! Where do you normally work out?


Pulse Training reposted

@mattyimel @PulseTrainingCo Allow us to introduce ourselves, Matthew! We're Sequence, a fitness center in PCB. 💪😊


@valli_bennett 🙋🙋🙋 We want to be your workout partner! We want to be your partner so bad, we have a free pass to the first class for you!


@mattyimel Gym lighting is the best lighting. Especially in our class! Have you ever been by one of our fitness classes?


@leonbtwix Aw shucks Leon! We're a big fan of yours! #FriendsForever


@leonbtwix 👀 Are you a big fan of our class?


@KiraaDanielle 👀 oh really? @Sequence_PCB sounds like somebody is looking to sign up


@madison13noel Always choose the gym! You won't regret it Madison 😊 Where do you workout?


Pulse Training reposted

.@MikoBrickey will be doing glute training next Saturday, at 11am, for FREE! 🍑 No glutes, no glory. #GluteGame

Sequence_PCB's tweet image. .@MikoBrickey will be doing glute training next Saturday, at 11am, for FREE! 🍑 No glutes, no glory. #GluteGame

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