Pureforming FitLabs
@Pureforming
Certified Specialist in Sports Nutrition, Functional Trainer & Combat Athlete | Follow to Optimize Performance Across All Sports | #FitFam
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Do studies still support #fishoil has #cardiovascular & fatty acid breakdown? #fishfriday goo.gl/H7Qx3I goo.gl/QFno86
Braised top round #beef🐂 w/red wine reduction, roasted #butternutsquash and mixed #veggies thanks to #mealprep. #eatclean #pureforming
14 foods you can eat as much of as you want and not gain weight read.bi/2oMZfve
The Hardest #Kick in the History of #MuayThai #martialarts #combatathlete crwd.fr/2oeBKix
7 types of #tea that have surprising #health benefits with just one cup crwd.fr/2pPzQ8c #livelonger #livebetter
4 Surprising #SleepHacks You Haven't Heard Before. #sleep is #recovery & #postworkout #growth crwd.fr/2opPV09
#Eat #Eggs Every Day & see how your body will transform #snacks #breakfast #lunch #dinner #anytimefood crwd.fr/2olpclH
8 #LowCarb Lunches That Won't Make You Crash #carbs #atkins #paleo #eatsmart #lunch #earnyourcarbs crwd.fr/2pLWeeL
#habichuelascondulce with #stevia & #nuts #hadtohaveit cuz a #Dominican #tradition gotta live. #fitlatino #cravings #semanasanta
#tuna & smoked #salmon rolls w/#Quinoa & beautiful cards from my lovely lady and newborn #luckyguy #happybirthday #beauknows #eatclean
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