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@Quickjoin_Yoga

Daily tips and insight to put you in the RIGHT frame of mind.

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Power Yoga Basic Training Level zkq.me/fSEBJ

Quickjoin_Yoga's tweet image. Power Yoga Basic Training Level zkq.me/fSEBJ

Yoga for shoulder neck and back pain zkq.me/wUOC2

Quickjoin_Yoga's tweet image. Yoga for shoulder neck and back pain zkq.me/wUOC2

Has anybody done a residential YTT? zqa.cz/ejRPR


Day 1 - Commitment // #MonthOfYoga - 30 Day Yoga Challenge kzq.cz/b3dkC

Quickjoin_Yoga's tweet image. Day 1 - Commitment // #MonthOfYoga - 30 Day Yoga Challenge kzq.cz/b3dkC

Day 1 - Commitment // #MonthOfYoga - 30 Day Yoga Challenge kzq.cz/b3dkC

Quickjoin_Yoga's tweet image. Day 1 - Commitment // #MonthOfYoga - 30 Day Yoga Challenge kzq.cz/b3dkC

How long should I wait before getting 300 RYT? bqz.me/xwsG2


A Goal Properly Set Is A Halfway Reached kzq.me/n4u94


LPT: Chewing gum is a good way to not bite your nails rzq.cz/ESSJD


Sun salutes for warming up the body qza.cz/HcGqy

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Reed Taylor Training testimonial Alikey, 7 months pregnant zkq.me/xTxWO

Quickjoin_Yoga's tweet image. Reed Taylor Training testimonial Alikey, 7 months pregnant zkq.me/xTxWO

Reed Taylor Training testimonial Alikey, 7 months pregnant zkq.me/xTxWO

Quickjoin_Yoga's tweet image. Reed Taylor Training testimonial Alikey, 7 months pregnant zkq.me/xTxWO

LPT: If you're feeling nauseas and your mouth starts to salivate, head to the bathroom bqz.me/VvdYl


Revolution - Day 5 - Practice Rhythm aqz.es/g5WUJ

Quickjoin_Yoga's tweet image. Revolution - Day 5 - Practice Rhythm aqz.es/g5WUJ

LPT: The Fibonacci sequence can help you quickly convert between miles and kilometers kji.me/ipYMs


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