Quility
@QuilityApp
Mindfulness for Mothers. Free Mindful Parenting exercises helping you explore your connection to your child and restore energy, patience and confidence.
قد يعجبك
Are you taking #timeoutforyourself it's so important whenever you can manage it but stick to it. Today I RAN IT felt good @QuilityApp
It's been six months since our epic launch event with @mothersmeetings. Take a look at the video of the night tinyurl.com/jsaco7b
It's been six months since our epic launch event with @mothersmeetings. Take a look at the video of the night tinyurl.com/jsaco7b
Thanks for the shout out @BeMindfulBCN
If you want to get started with meditation there are some great apps out there. My faves @Calm @Headspace and @Quilityapp #MindfulMumsChat
Great advice from @edibow on why she loves Mindfulness for Mothers #AllAboutMama
Take some time for you. Allow things to let you know it's ok and you are doing a great job. Bit… instagram.com/p/BP8ejCnDCwX/
The awesome @edibow articulating a sentiment I've had stuck in my throat for the past couple of years. 👩🎨👩🔬👩👧👦👩🚒👩⚖️
Oh I hate being late. Doing a little bit of @QuilityApp in the cab to keep me calm. #inyourfacelondontraffic
Day 8 and thanks to @QuilityApp we now have a years subscription added to the prizes. You could win ALL 24 - bit.ly/2gZ2UFk #refuge
Lovely @edibow talks to @daniellewoody14 in our new issue - #Mindfulness @QuilityApp #parenting #music #film @soundtrackinguk @VirginRadioUK
We're very keen to hear your thoughts on Quility face-to-face classes in the New Year. Let us know what you think... quility.me/classes
When you finally get a 'ME' moment ❤️️ teacup & saucer good my soul🙏🏻 #simplepleasures 🍁🍂 gift from eldest left on kitchentable 💓@quilityapp
Clemmie Hooper talks to @YOUMagSocial on what Quility has done for her & the family @midwifeyhooper @F_of_Daughters dailymail.co.uk/home/you/artic…
Mothers reveal how meditating has made them better parents dailym.ai/2fSfYIV via @Femail @tinktail_online @edibow @tessawatt
Mindfulness holds the key to stress free family life in @MailOnline tinyurl.com/jaaysz5 Thanks to @tinktail_online !
Are you a mum based in London? Interested in Mindfulness for Mothers? See quility.me/classes we'd love to hear from you #MindfulMum
Excited to announce we're launching Mindfulness for Mothers classes in London in Jan. Help us finalise the details quility.me/classes
You just need a hand helping to change those negative & self-doubting thoughts. Next stop? World domination #MindfulnessforMothers
#TBT to our Stress Less event with the amazing @mothersmeetings & @edibow @tessawatt @mother_pukka @midwifeyhooper tinyurl.com/zhlmnh5
Mindfulness can help you to make different choices to help tackle 'stressful' situations with renewed energy & confidence #nationalstressday
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