Westside Athletic Performance
@RAM_performance
Official Page for Westside High School Athletic Performance #theramway
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After a great phone call with @NyleGrove I am extremely blessed to receive an offer from @NGUFootball1 @Coach_Lane8 @datway_football @DeAndre_M24 @RAM_performance #AGTG
Great Round 1 and 2 Team wins Check out my highlights! hudl.com/v/2TEMsG @Coach_Lane8 @datway_football @DeAndre_M24 @RamsFootballSC @RAM_performance
HS Strength & Conditioning simply defined - you get out what you put in. Don’t show up - no improvement Show up and go through the motions - some improvement Show up and put in work consistently for years - you’ll unlock physical capabilities you never thought you’d have
Couple of clips from a great team win 55-20 @datway_football @DeAndre_M24 @Coach_Lane8 @CoachDLane26 @RAM_performance @NyleGrove @coachLos_5 @CoachJacksson @CoachWatsonNBC
Congrats to Savana Branch on winning Female Performance Athlete of the month for October! @WHSAthleticsSC
Congrats to @5Braylon on winning Performance Athlete of the Month for October! @Westside_Bball @WHSAthleticsSC
Lots of adversity and hard work went into this! Proud of you! Congrats! @DaisyWoods2026
So grateful to announce my verbal commitment to Converse University to continue my academic & volleyball career! Go Valkyries!! 💜 @valkyriesvb @RAM_performance
Check out my highlight -hudl.com/v/2T8i8Z ⭐️46+ Tackles(33 solo) ⭐️5 TFL ⭐️9 Pbu’s ⭐️1 Blocked punt ⭐️1 Blocked PAT ⭐️4.37 laser ⭐️3 KR/1 PR 200 yards+ @datway_football @DeAndre_M24 @CoachDLane26 @Coach_Lane8 @NyleGrove @Coach_DWhitney @CoachEHarris @RAM_performance
Couple of clips from a great team win Friday 41-9 @datway_football @DeAndre_M24 @Coach_Lane8 @CoachDLane26 @RAM_performance @Coach_DWhitney @NyleGrove @CoachWatsonNBC
Congratulations to #5 Mariah Randolph on her commitment to Lander University! 🐏
Congrats to “Board Man gets paid” led by Braylon Williams on winning the first Ram Challenge of the year and @foster_tallan on winning Ram Challenge MVP! @Westside_Bball @WestsideBSB @WHSAthleticsSC
Couple of clips from a great team win 48-21 now 3-0 in region play @Coach_DWhitney @datway_football @DeAndre_M24 @Coach_Lane8 @CoachDLane26 @RAM_performance @RamsFootballSC
Congrats to “Miyah’s Dreamhouse” led by Lamiyah Boggs on winning the first female Ram Challenge of the semester and Shelby Compton on winning Ram Challenge MVP! Go Rams! @WHSAthleticsSC @Lady_RamsBball
Some clips from a great team win on Friday, now 2-0 in region! @Coach_Lane8 @datway_football @T_Hop7 @PrepRedzoneSC @RAM_performance
Couple clips from a great team win last night against emerald 2-0 in region @datway_football @Coach_Lane8 @CoachDLane26 @DeAndre_M24 @RAM_performance @Coach_DWhitney @NyleGrove @CoachEHarris
If you are a High school athlete that can’t make time to get to the weight room… I hope you don’t plan on playing at the next level, because trust me you will be training year round. Even on game-days👀
Congrats to Tanijah Speed on winning Performance Athlete of the Month for September! @WHSAthleticsSC
Congrats to Kanali Carson on winning Performance Athlete of the Month for September! @Westside_Bball @WHSAthleticsSC
4.37 laser 40, 40” Vertical, 10’1” Broad Jump and getting better and better each week on the field!
Couple of clips from a great team win last night 1 blocked punt kick return 40+ 7 tackles @datway_football @DeAndre_M24 @Coach_Lane8 @CoachDLane26 @RAM_performance @NyleGrove @Coach_DWhitney @CoachEHarris
No joke. I had an ACC coach tell me he really loved recruiting schools that had full time strength and conditioning coaches who DID NOT also coach football. He told me we were “truth tellers” and since we spent the most time with the athletes year round…we always had the “inside…
Strength coach probably spends most time around athletes in the most difficult situations, if they have an opinion everyone should listen.
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