RPM Race Team
@RPMTri
Triathlon Coaching For All Levels! Email 👉 [email protected] L E T S G E T R E D! 🏊♀️🚴♂️🏃♂️
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Hardcore 👊💪
11 mile run at 8000 feet with 20-30mph headwinds? I think my lungs are bleeding. #altitudetraining #Triathlon @IRONMANtri @RPMTri @USAT_WestRegion
Join RPM Tri Team on World Cancer Day (Feb 4th) to honor the memory of Captain John Biegel: redperformancemultisport.com/rpm-tri-team-s… #SU2C @SU2C
I wrote a race recap about my 10th Place finish @IRONMANtri AZ. You can read it here if you’d like redperformancemultisport.com/coach-jims-iro…
Hi folks, It is that time of year again. Torrance Memorial Hospital is in desperate need of mens shoes for... fb.me/5bF7Zi6FH
The average person gains 8-10 pounds between Thanksgiving and the New Year. See you at the track Wednesday night... fb.me/1nicQDq1s
December Swim Challenge dead ahead! Slight change from Run Challenge. You need to pick the number of times a week... fb.me/B74UeMUN
After some technical difficulties our new podcast for Team RED is up!! You can access it by going to our website:... fb.me/6do4opWx6
Slap hands @JimLubinski! You are an IRONMAN! @IRONMANtri @RedPerfRaceTeam #IMarizona
I couldn’t be more proud of Jason Seiroe for completing the San Francisco 50k today! I’m always joking with him... fb.me/31rt8usVv
How to Avoid Getting Sick While in #Training by: @thesweatexperts bit.ly/SickTrn #ResultsStartHere
Coach Jim wrote an article about Race Day and how to approach it by tuning out the "noise" Read it here... fb.me/zLAnNBQC
You might lose motivation to train in the water in the off-season—that’s totally normal! Try these alternatives: triathlete.com/2016/12/traini…
🚫 This rule is broken frequently — and often by accident! 🚫 teamusa.org/USA-Triathlon/…
Stay strong #IMAZ athletes! Just a few days to go. No slacking!!
Here’s the damage being lazy for 2 weeks can do to your body health24.com/Fitness/News/h… via @health24com
Check out these awesome #photos from the 2017 @IRONMANtri World Championships: triathlete.com/2017/10/photos… via @TriathleteMag
triathlete.com
20 Epic Images from the 2017 Ironman World Championship
A look at 20 spectacular images capture by the Getty Images crew in Kona.
What a GREAT interview @tferriss did with the late Terry Laughlin days before his passing tim.blog/2017/10/29/ter…
It’s cold out there! Bundle up with these new toasty Team RED hats!
Webinar this Wednesday at 7pm. Message me to get on board! fb.me/8FxiUzqdj
United States Trends
- 1. Pro Bowl N/A
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- 4. The Jito N/A
- 5. Tyler Huntley N/A
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- 7. Bader N/A
- 8. #OlandriaxRahulMishra N/A
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- 15. 18.9 QBR N/A
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- 19. 7 TDs N/A
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