RTSJournal's profile picture. A journal of hope and healing

RTS Journal

@RTSJournal

A journal of hope and healing

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Virtual Intensive Outpatient Programs (IOPs) are becoming a lifeline for families who need expert care but can’t put life on hold to get it, meeting teens where they already live: online. #mentalwellness #virtual #therapy recoveringself.com/anxiety-and-de…


In this post, Dr. Bob Rich discusses equanimity through acceptance. #equanimity #acceptance #therapy #success #failure recoveringself.com/anxiety-and-de…

RTSJournal's tweet image. In this post, Dr. Bob Rich discusses equanimity through acceptance. #equanimity #acceptance #therapy #success #failure
recoveringself.com/anxiety-and-de…

Trauma doesn’t have to define you. In fact, it can become a doorway—a doorway to reclaiming your sense of self, reconnecting with your inner strength, and reshaping your narrative. #trauma #storyteller #Reflection recoveringself.com/traumatic-inci…


Understanding these values can deepen anyone’s recovery work, whether they’re new to the rooms or celebrating decades of sobriety. #sober #Recovery #alcoholawareness recoveringself.com/addiction/what…


Alan E. Smith shares few more suggestions for pain relief to help you feel better this year. #painrelief #chronicpain #NewYear2026 recoveringself.com/happiness/movi…

RTSJournal's tweet image. Alan E. Smith shares few more suggestions for pain relief to help you feel better this year. #painrelief #chronicpain #NewYear2026 
recoveringself.com/happiness/movi…

Dr. Rich has already discussed the evidence for reincarnation, and why it is a great solace. Here is the story of someone who had died twice. #REBORN #SecondLife recoveringself.com/spirituality/b…


What if solitude wasn’t just something we endured, but something we embraced with intention? #isolation #solitude #Peace recoveringself.com/inspirational/…


As your senior dog recovers from tooth removal, it’s particularly crucial to give them extra care and monitor their healing closely. #dogtooth #canine #Dentist #toothremoval recoveringself.com/animals/how-to…


If you suffer from chronic pain though, it only makes your life more miserable. There are options that can help make your life better. #ChronicPain #PainReliefJourney #therapy recoveringself.com/health/chronic…


An important movie that features the true story of a family with two of their children suffering from a rare condition that forces them to keep the siblings indoors around the clock. #RareDisease #light #sunlight #children #Darkness #xp recoveringself.com/reviews/movies…


Is reincarnation a fact? Can it be shown to occur with evidence? Dr. Bob Rich is happy to take you through the topic and the evidence for reincarnation. #reincarnation #pastlife #hypnosis #nde #outofthebody #Rebirth recoveringself.com/psychology/bob…


Important alert: ByHeart recalled two batches of its Whole Nutrition Infant Formula over possible link to botulism infection. #botulism #babyformula #ByHeart recoveringself.com/news/byheart-b…


Alan Smith offers these suggestions to help you find ways to stop your pain and improve your life. #pain #chronicpain #relief #alansmith recoveringself.com/health/a-cornu…

RTSJournal's tweet image. Alan Smith offers these suggestions to help you find ways to stop your pain and improve your life. #pain #chronicpain #relief #alansmith
recoveringself.com/health/a-cornu…

RTS had a chat with Ellen about her previous poetry book "Relative Sanity" a couple years back. We are happy to have her back for some Q&A about "Vigil." #Michigan #poetry #upperpeninsula #VIGIL #ellenlord recoveringself.com/author-intervi…


It’s terribly important to be emotionally truthful when exploring lived experiences. - Raymond Luczak on "Ironhood" #ironhood #michiganpeople #smalltown #poetry recoveringself.com/author-intervi…


Amazon has issued a recall alert for some half a million products sold by the online store. Read on to learn which products have been declared unsafe. #Amazon #recall #safetyawareness recoveringself.com/news/amazon-re…


The people I collected revealed themselves to be shallow—pools not deep enough for me to dwell in and my wails drowned out the voice of God. Where was I to go now? "The Bungalow" - Ckrista Mari #island #awakening #bungalow recoveringself.com/mindfulness/th…


If you suffer from chronic pain of any flavor, you want it to end as quickly as possible. Here are five recommendations to consider. #ChronicPain #painful #therapy #humor recoveringself.com/health/5-tips-…

RTSJournal's tweet image. If you suffer from chronic pain of any flavor, you want it to end as quickly as possible. Here are five recommendations to consider. #ChronicPain #painful #therapy #humor 
recoveringself.com/health/5-tips-…

An essential component of flow is a match between the challenge of a situation and your skills in meeting that challenge. #flow #psychology #Mindfulness #therapy recoveringself.com/psychology/bob…


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