Re-Root Yourself
@ReRootYourself
Re-root is a place to share ideas about intentional living, the processes of de-cluttering & ways of adding more joy and freedom to life through experiences
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💛 Looking forward to our next workshop on 24th November! 💛 #declutttering #intentionalliving #makingspace #wellbeing
💛 Great session at the Wellbeing Campus in Birkenhead this morning. We enjoyed sharing knowledge, experience, tips and strategies in our ‘Making space for the things that matter’ workshop. Thanks to all who came along today 💛 #wellbeing #makingspace #decluttering #workshop
💛 It’s workshop day! Really looking forward to meeting another group of people who are interested in making space, & sharing our thoughts & experiences with them 💛 #wellbeing #makingspace #decluttering #minimalism #selfcare
You can still be who you were meant to be without meeting everyone else’s expectations of you Image: @morganhnichols
💛 We did it! 💛 Thank you to all who attended our 1st #reroot_makingspace workshop this morning & for the great feedback. We will definitely be running more decluttering-themed sessions in the future! 💛 #rerootyourself #decluttering #makingspace #wellbeing #minimalism
💛 Final preparations for tomorrow’s workshop: Making space for the things that matter. We’re really excited to actually deliver this session after talking about doing it for years! 💛 #reroot_makingspace #rerootyourself #wellbeing #decluttering #minimalism
💛 Exciting times at Re-root HQ as we plan for our first workshop: Making space for the things that matter 💛
Boundaries are imperative for good mental and emotional health #TipTuesday @actionhappiness
5 enjoyable ways to boost your mental wellbeing: 😆 Laugh often 🎵 Sing more 💃 Go dancing 👍 Be grateful 🌿 Get outdoors thriveglobal.com/stories/unusua…
“Optimism is key to wellbeing, resilience and health – so we need to model it in our classrooms” tes.com/news/three-way… @AdrianBethune @tes
"I firmly believe in small gestures: pay for their coffee, hold the door for strangers, over tip, smile or try to be kind, even when you don't feel like it [...] For a moment life suddenly feels lighter, a bit more Gene Kelly dancing in the rain." Jonathan Carroll
💛 Small positive actions can make a huge difference! 💛 #MeaningfulMay #positivity #KindnessMatters
Meaningful May - Day 20: Think about how your actions make a difference in the world 🌍👍 actionforhappiness.org/meaningful-may #MeaningfulMay
Spend less time wanting to be different and more time being comfortable with who you are right now
It’s ok to take a break. Give yourself a chance to rest & recharge this weekend
It’s not selfish to take care of yourself and make your happiness a priority. You can’t pour from an empty cup
"And then I realised that to be more alive, I had to be less afraid. So I did it, I lost my fear and gained my whole life." - anon. #FridayThoughts
💛Great advice 🧘♀️💛
Active April - Day 20: Relax your body & mind with Yoga, Tai Chi or Meditation actionforhappiness.org/active-april #ActiveApril
Look for the good in others. Kind people can be any kind of people
💛 There is nothing quite like watching the sun set over the sea to instil a sense of well-being 💛 #wellbeing #selfcare #sunset #beach #sea #calm
💛 Good morning! Wherever you are in the world, try to enjoy some time outside today 💛 #sunrise #cloudformations #bluesky #wellbeing #nature
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