Michael Mears
@ReadySetQuit
A tip each day to quit drinking alcohol. From _Change Your Mind About Drinking_, the home-based program that helps people stop problem drinking.
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A tip to stop drinking: Rub your heart & say, 'Even though I have a drinking problem I forgive & respect myself.' - ow.ly/7z6HM
One should...be able to see things as hopeless and yet be determined to make them otherwise. - F. Scott Fitzgerald
Ready to quit drinking? Try this: With your first 2 fingers tap your heart, say to yourself, I am done drinking. - ow.ly/7z6HL
Need to quit drinking? Ask your body what you can do to stop drinking. Listen to the answer and then do it. - ow.ly/7z6HK
We do not remember days, we remember moments. - Cesar Pavese
Want to stop drinking? Talk lovingly to your body. Apologize for abuse. Praise it for staying healthy & strong. - ow.ly/7z6HJ
Life is a succession of moments. To live each one is to succeed. - Corita Kent
Stop drinking tip: Before you give in to the temptation, sing a song. Keep singing until the craving is gone. - ow.ly/7z6HI
Think wrongly, if you please, but in all cases think for yourself. - Doris Lessing
A tip to help you stop drinking: Don't hate yourself for having a drinking problem. Love yourself in spite of it. - ow.ly/7z6HH
Want to overcome alcoholism? Accept & love who & what you are. It'll bring you peace & set you free from alcohol. - ow.ly/7z6HG
Be kind, for everyone you meet is fighting a hard battle. - Plato
Want sobriety? The most important thing: be present. Breathing is one way. Give yourself a present. Breathe. - ow.ly/7z6HF
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. - Lao-tzu
Ready to quit drinking? Go inside yourself and find the part that loves you dearly. Ask that part to help you stop. - ow.ly/7z6HE
Tell your loved ones & friends that you have a drinking problem. Ask for help. There's no better way to quit. - ow.ly/7z6HD
Natural way to stop drinking alcohol: When you feel a craving, sip a bit of peppermint oil. Your craving will pass. - ow.ly/7z6HB
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