Refioe mme wa Aya®️
@Ref_103
Birth name: Refioe ✨Ayakhanya'amaNgwane's Mom. 💕A lover of life
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Execution-Style Killing of Simphiwe Rachel ‘Mandy’ Poulten Demands Justice and National Accountability. Statement: On the morning of Wednesday, 27 August 2025, Simphiwe Rachel ‘Mandy’ Poulten was murdered in broad daylight in an execution-style killing outside a nail salon in…
Execution-Style Killing of Simphiwe Rachel ‘Mandy’ Poulten Demands Justice and National Accountability. Statement: On the morning of Wednesday, 27 August 2025, Simphiwe Rachel ‘Mandy’ Poulten was murdered in broad daylight in an execution-style killing outside a nail salon in…
You guys never have these think pieces when it’s the men who enter marriages with kids.
In English, we say, "Can I be a child again?" But in poetry, we say, "Take me back to when laughter was endless, and my dreams were bigger than my fears."
Please don’t “Happy New Year” your way into people’s lives, move on.
Most importantly I learned what role I play in a lot of people’s lives
I think for most of us, there was a massive shift in our friendships/relationships this year. I lost people I thought I’d grow old-old with.
Endometriosis Specialists in SA: ✨compiled by fellow endo warriors ✨ Feel free to add to the list — also please know that everyone has had different experiences with different doctors The aim is always early diagnosis and sustainable treatment + care. 💛 #endometriosis
MPox?
![eNCA's tweet image. [BREAKING NEWS] First MPox case reported at a Gauteng Public School on Tuesday. Grade 1 Iketleng Primary School pupil in Hammanskraal diagnosed with MPox. The infected pupil is in isolation and receiving medical care along with her family.
#eNCA #DStv403](https://pbs.twimg.com/media/GSwWBLnW4AAyEr-.jpg)
Pretending you're not in pain so you can get on with the day and not deal with being misunderstood but making it worse physically and emotionally by pushing yourself too much 🫠💔 #chronicpain #endometriosis
Inside Out 2 was a BEAUTIFUL movie…BEAUTIFUL! It basically taught me that anxiety is the thief of joy. It will RUIN your life if you let it take over. Also that anxiety is literally just the fear of the future but if you live in the present moment & enjoy it at all times, you…
Our hearts are shattered by the loss of @JahmbyKoikai, an extraordinary endometriosis advocate for all. She was a warrior in every sense of the word. Her passion, strength, & relentless dedication inspired us all and touched the lives of so many in our community and beyond.
This has been a lifesaver for Endometriosis and period pain. My girlies it’s on special at Dischem R134 for a pack of 10. #Girltalkza #Endometriosis
O no kwa motho o sa mo tsebeng a re “I’m invested in his downfall” wa bo bona gore mo re phedišana le ditaela straight
A great marriage starts when you give your spouse all the love you seek for yourself.
Amakhosi akhanyise indlela Kube impumelelo phambili Kube okuhle kodwa 🙌🏽 Happy New year✨
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