Reflection Creations
@ReflectionCrea2
Reflection Did you know that simply sitting and breathing mindfully can significantly change the brain? It’s true! Meditation Nurtures the Brain.
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Recharge Breathe it out Release physical tension Write down your thoughts Make a list Visualize your calm Connect to nature
Live a Simple Life Don’t spend money on things you don’t need Avoid debts, if at all possible But want to know secrets of the richest... Happiest... and Most Successful People In The World? Have the brain of a millionaire in the next 7 days... bit.ly/3bpIPUk
Improve Your Life Declutter Have lunch outside Have a chat Sit down for 2 minuets & relax
Relieve Stress Listen to music Talk it out with a friend Talk yourself through it Eat right Laugh it off Drink tea Be mindful Exercise (even 1 push-up) Sleep better Breathe easy
-Stay Young- Eat A Plant-Rich Diet Drink Plenty of Water Boost Your Physical Activity Adopt a Good Skin Care Regimen Boost With Nutritional Supplements Get Plenty of Protein Eat Good Fat Take It Easy
Be You Discovering Who You Are Avoid fixating on the past Relax. Stop worrying Be honest and open The Universe Is ALWAYS Sending YOU messages, but are you trained to decipher Them? Numerology Universal Wisdom called “Sacred Geometry” --> bit.ly/2OtgljQ
Show Your Pet More Love Use More Facial Expressions Go in for a big hug Let Them Sleep With You Develops your Dog's "Hidden Intelligence" To eliminate bad behavior and Create the obedient, well-behaved pet of your dreams. --> bit.ly/2PDu8EO
Stay consistent with your promise and stay faithful to your commitments. Pausing for a minute to ponder the things for which you are thankful can be extremely useful.
Make the Best of Life Stay in the present and realize we are the place where we should be. Whatever your interests and dreams are – live them now! Live every second like it's your last.
Feed Your Soul Dissolve your inhibitions Become a fan of the funny Light a candle Be the fountain of gladness Look beneath the iceberg Breathe into the moment Are You Ready to Finally Meet Your True Soulmate through Sketch? bit.ly/3t5Z279
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