Reid Hall
@ReidsWorkouts
Specializing in creating STRONGER, FASTER, and HIGHER FLYING volleyball athletes. Complete online training and live training at The Athlete Matrix 👇👇👇
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Do you want to jump higher? If yes, then you need to apply more force into the ground. Pro tips......... = Make sure to use a powerful arm drive = Perform sets of 2 to 5 reps = Give yourself lots of rest between sets = Big stomp into the ground
Success is normally found in a pile of mistakes or failures. Don’t be afraid to fail, it is part of the process.
6 options for the off-season that u might have not considered #athletes @SoUWannaBeAPro @ReidsWorkouts @whatupswags ow.ly/10CaRe
Reid's Workouts athlete Daniel Maciel fired up for the semi-finals
#TBT to the 2009 #CanadaGames Beach Volleyball Men's Final // Retour à la finale de volleyball des Jeux de 2009
Reid's Workouts athlete Tori Gorrell sending one up into the rafters.
Reid's Workouts wants to welcome Saskatchewan's 17U High Performance Volleyball Athletes.
Contrast training is an exercise scheme that will have you jumping through the roof.. reids-workouts.com/2016/03/08/vol…
Become a more fluid moving defender with these game changing tips... reids-workouts.com/2016/03/04/vol…
24 HOURS ONLY. 2 Chances to WIN **Volleyball Specific Workouts* made for your body/goals and 1on1 time with me @ reids-workouts.com/leap/
**PARTY BALL** Reid's Workouts athlete Travis destroying a ball from the right side on a scramble play. #NCAA
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