Relay Iowa
@RelayIowa
The World's Longest Relay. Annual charity running event where teams of up to 12 people run 339 miles from Sioux City to Dubuque. June 6-8th 2025.
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tbh the best reason to run @RelayIowa is because you’ll get the deepest sleep of your life for a week after
Congratulations to Service Advisor Angela Shamhart for recently completing the 339 mile @RelayIowa with her teammates!
#TeamRandom managed to finish #RelayIowa even though 11/12 teammates got a nasty stomach bug sending one home and another to the hospital. Everyone stepped up and helped finish the weekend.
Follow our teams as they run 339 miles across Iowa! live.enabledtracking.com/Iowa2024/
Not sure how to prepare with @RelayIowa coming up so I went 30 minutes easy pace. Getting together with 11 other @tiktok_us friends to run 339 miles across IA.
Get your Relay Iowa 2024 merchandise now! Our online store is now open! Get this year's shirt, hoodies, tank tops, and more. relayiowa339swag.myshopify.com/collections/fr…
Thinking of running the world's longest relay next June but don't have a team? Enter your name into our Free Agent Portal, and we will send it out to captains looking to fill their teams! brian037001.wixsite.com/free-agent
Check out this great piece on Relay Iowa! Brendan Leonard, who ran with the QC-TUR(d)s this year, offers a look at how crazy and unique a weekend running across Iowa can be. outsideonline.com/culture/love-h…
Mark your calendars! June 7-9th. Registration opens soon so start building your teams!
Total bragging rights!! Get your 3x, 5x, or 10x shirt and show the world your accomplishment!! Shop online now. relayiowa339swag.myshopify.com ORDERS will be taken 6/14/23 - 6/23/23. Orders will be produced and shipped JULY 10TH.
Follow us as we run the world's longest relay across the state of Iowa - Relay Iowa 2023. live.enabledtracking.com/Iowa2023/ Each team carries a GPS tracker, so follow their progress as they run 339 miles from Sioux City to Dubuque!
Survival Guide tip: Iowa might be flat but the ditches aren't. Park off the road but not in a ditch.
The 2023 Survival Guide was just released. Check it out here: relayia.org/relay-iowa-tea…
Are you new to Relay Iowa or considering running it in the future? Tune in to our Facebook Live event next Sunday 4/16 at 7pm CST as 4 longtime participants answer questions from the audience!
Team fundraising is a go for Relay Iowa 2023! Donate to your favorite team at relayia.org as they compete for the ultimate fundraising trophy!
For those who have run both, which did you find more challenging? (let us know why in the comments)
7 vote · Final results
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