RESOLUTE PERSPECTIVE
@ResolutePerspec
Be Resilient, Unwavering, Consistent, Determined, Courageous, Tenacious
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The majority of players reach their natural athletic ceilings at around 16 years of age. Everything after that is the result of work ethic and great habits or laziness and shitty habits. Getting older doesn't make players better without work.
Character is the difference maker.
What's lacking today? • Loyalty • Responsibility • Accountability • Respect • Class Differentiate yourself by being the most loyal, responsible, accountable, respectful, and classy person on the team. You'll be loved - and you'll be a leader.
Pitchers, your weekly reminders: • Throw your CH in catch. • Spin your breaking ball(s) in catch. • Be unpredictable with pitch selection. • Control the running game. • Take care of your body. • Study your craft. • Back up bases. • Thank your catcher. • Goal = NO WALKS!…
During practice, selfless teammates will momentarily put aside their friendships & compete against each other because they care about the team’s success in competition! Practice the way you play! It’s never personal. It’s just necessary for true preparation. Competing IS caring!
8 keys for athletic success If you’re an athlete, do these things… 1. Train with intent (weights, sprints, all of it) 2. Track your training (weights, metrics etc.) 3. Break your training into 4-6 week cycles 4. Lift on game days in season 5. Prioritize your posterior chain 6.…
❤️⚾️
That time Bryce Harper, Kyle Schwarber, and Trea Turner showed up to this Little League game to cheer for the hometown boys. These kids will NEVER forget this 👏
Too busy? No, you’re just not committed Too busy? No, you’re just not serious Too busy? No, you’re just pretending like you want it Too busy? No, you’re just making excuses Too busy = No shot #BaseballTruth
Winning starts long before the game begins.
Champions write their own training plans, set their own standards, and hold themselves accountable. Be your own toughest coach.
My biggest regret… Was that I didn’t grow up sooner. I wish I fully comprehended accountability sooner. I wish I understood the difference between the controllable’s and un-controllable’s sooner. I wish I actually knew how to play the game “one pitch at a time” sooner. I…
Most ⚾️ players want: • Results without routine • Confidence without reps • Praise without proof • Recruiting without résumés • Growth without discomfort That math never works. 💯
So many think speed is something you need a “class,” for In reality, it’s relentless consistency with: 1. Max-effort short sprints 2. Max-effort long sprints 3. Resistance/hills 4. Quality strength training 5. Mechanical solidification Consistently, 52 weeks per year!
Players. If you need to gain weight. Some bad calories (ice cream, fast food, etc.) are OK, and at times necessary, if you're pounding the weights and incredibly active. I think high level athletes and or people that have been, or are, really strong would agree. Calories,…
Don’t confuse your role with your value. Championship players don’t count minutes; they make their minutes count. A good teammate will never be defined by their role. A good teammate will be defined by their willingness to excel in that role.
Frank Spencer continues tomorrow at Reagan. Consolation Games RJR vs Davie 2:00 PM Mt. Tabor vs Walkertown 3:45 PM Admission is $10 (Cash/Card at the Gate or online at GoFan.co) NO WSFCS/Booster/Conference passes accepted Gates open at 1:00 PM
🚩 Instant disqualifiers college coaches notice fast: • Late to workouts / meetings • Poor body language • Inconsistent effort • Blaming coaches, umps, teammates • Can’t take coaching w/out excuses • Out of shape when it matters • Bad grades • No video, no metrics, no…
Parents: Your kids have a .000001% of playing a professional sport Yet through sports done the right way, your kids have a 100% chance of building resiliency, learning life lessons, developing relationships & gaining confidence Sports done the right way are the ultimate teacher
The Spring shows what you did in the offseason when nobody else was around. Forget the excuses… put the work in NOW! #ResolutePerspective
You don’t rise up in the spring - you reveal who you became in the dark months nobody saw. The off-season is where confidence is built, toughness is earned, and roles are won. Most talk about wanting it… few are working for it right now.
If coaches have to continually be on you about the same things over and over👇🏼👇🏼👇🏼👇🏼👇🏼 HUSTLE EFFORT FOCUS ENERGY WORK ETHIC DETAILS BODY LANGUAGE You won’t compete You won’t win You won’t have a chance And you’ll probably make excuses why and blame others! Take…
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