Richa Gupta #handmade.body.care121
@RichaTips
🌿✨ Being a homemaker and nutritionist, I've fused my love for natural plant-based ingredients into handmade soaps and more! Join me on this journey of healthy
Nothing is hard than learning Technical analysis:
🌈 It's amazing how prioritizing your health can become the anchor for a balanced life, allowing everything else to align with purpose and positivity. 🌿🧠 #HealthyLife #PositiveFlow
Take care of your body, enhance its strength and beauty. Failing to do so disrespects the privilege of having a functional and capable body. 💪🏼🌟 Preserve it with movement, adequate sleep, and strategise for managing stress. It'll repay you with better #health! #healthyliving
LONGEVITY CHEAT SHEET: Sunlight: 10-20 minutes Hydration: Electrolyte water Walk: Outside 30 min/day Lift weights: 3-5x/week Supplements: Magnesium, multivitamin, collagen & glycine Nutritious diet: 90% of the time Lights off: At night Sleep: 7+ hours
Transform your bath routine with Ayurvedic natural body bath powder—experience the numerous benefits for your skin and overall well-being! #Ayurveda #NaturalSkincare #BodyBathPowder #TraditionalWellness #SelfCare#handmadebodycare121
Handmadebodycare adding plant-based natural ingredients in soap and body care products.. Trust me your Skin will notice the difference!! #handmadebodycare121 #HandmadeSoap #trendy #beautifulgirls #smallbusiness #selflove #love #organic #dailyskincare #likesforlike
"Putting the 'hand' in handmade! 💪🎨 Smoothing and decorating like a boss, one creative project at a time. #CraftyCreations #ArtisticAdventures #DIYdelights #HandmadeHappiness"#handmadebodycare121 #likesforlike #beauty #art
Experience the natural goodness with our range of handmade soaps, featuring bamboo charcoal, Rosemary green tea, aloevera Argan soap, Shea mango avocado butter soap, flaxseed soap &more!"each soap offers unique benefits. #HandmadeSoap #coldprocesssoapmaking #plantbased #natural
Eat to fuel your body NOT to feed your emotions seattleorganicrestaurants.com/vegan-whole-fo…
As a nutritional psychiatrist, turmeric is one of my go-to spices -- for my own cooking and for dietary interventions for my patients. Curcumin, the active ingredient in turmeric, is an antioxidant and anti-inflammatory compound that has a many potential health benefits. 🫚🌞
Cardamom is an amazing spice high in antioxidants and nutrients and can detox body from accumulation of free radicals and toxins. Cardamom is a great anti-bacterial, antiviral and antifungal & can fight against depression & treat cold and flu and anemia organiclivefood.com/nutrition/top-…
Let's talk about the power of chamomile! 🌼 Have you experienced the calming effects of chamomile tea? Share your soothing chamomile moments and tag a friend who could use some #relaxation. 🙏💜 #herbal #HealthyLiving #naturalremedies #NaturalMedicine #healthy #calm #relax
Through joy and sorrow, we stand side by side, In laughter and tears, together we stride. You’ve shown me the beauty of a selfless soul, A guiding light that helps me stay whole.
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