RoamPath's profile picture. Try our Remote Walk iPhone app. Exercise by roaming the world from the comfort of your neighborhood route!

RoamPath

@RoamPath

Try our Remote Walk iPhone app. Exercise by roaming the world from the comfort of your neighborhood route!

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Ergonomics: Guide to an Injury-Free Workstation roampath.com/ergonomics-gui… #health #remotework

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#health #remotework

10 Quotes to Help You Not Be Bothered By Things #health #mentalhealth roampath.com/10-quotes-to-h…

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Learn to surf the waves of stress with all its excitement instead of chasing each one and trying to stop them. #meditation #health

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6 Great Ways Journaling Invigorates You. #health roampath.com/6-great-ways-j…

RoamPath's tweet image. 6 Great Ways Journaling Invigorates You. #health 
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Use this time of isolation to your advantage! #health roampath.com/9-ways-to-thri…

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Walking outside is great! #health

RoamPath's tweet image. Walking outside is great! #health

RoamPath reposted

You shouldn’t jump into the pool with your shoes on; similarly you should not dive into #meditation with your desires. Keep your desires aside for the 20-30 mins of your meditation and get into the deep silence. Experience the absolute comfort. Gurudev @SriSri Ravi Shankar Ji.

RishiSid's tweet image. You shouldn’t jump into the pool with your shoes on; similarly you should not dive into #meditation with your desires. Keep your desires aside for the 20-30 mins of your meditation and get into the deep silence. Experience the absolute comfort. Gurudev @SriSri Ravi Shankar Ji.

9 Ways to Thrive During Coronavirus Isolation roampath.com/9-ways-to-thri… #coronavirus #health

RoamPath's tweet image. 9 Ways to Thrive During Coronavirus Isolation roampath.com/9-ways-to-thri… #coronavirus #health

Walk in famous cities from your own neighborhood route with Remote Walk! #fitness #walking roampath.com/remotewalkapp

RoamPath's tweet image. Walk in famous cities from your own neighborhood route with Remote Walk! #fitness #walking roampath.com/remotewalkapp

Strive to do squats at least 3 times a week! #health

#Squats is a functional #exercise we all need. You work almost 200 muscles when you squat. #exercise #fitness



Even a little is good! Start small and be persistent!

According to research, participating in regular physical activity is linked to less cognitive function decline in older individuals. ahealthblog.world/images/aHR0cHM…



Time to go for a walk! #health

A Stanford study finds that #walking improves brain function & enhances #creativity. Try walking different routes to expose your brain to novel stimuli. Walking is #meditation in motion & it's a natural prescription for brain health.



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