RobWan1's profile picture. Lift the weights, eat right and train, train, train!

Rob Wan

@RobWan1

Lift the weights, eat right and train, train, train!

Off to the gym to do some squats wish me luck!


Never forget to workout your legs..


Just had the pre-workout supplement 1MR, it rocks #1MR #SupplementExpress supplementexpress.com.au/1MR-Powder


hmmm thinking of buying the pre-workout supplement USP Labs Jack3d or Craze, which one should i buy?


the new jack3d micro pre-workout supplement is not as good as the normal USP Labs Jack3d version 3 :( #jack3d


Just had the new Craze pre-workout, woah what a rush!


Whats your favorite protein supplement? i love the Optimum Nutrition 100% gold standard whey strawberry flavour


Favorite it, if you want to workout at this gym! #sexygym

RobWan1's tweet image. Favorite it, if you want to workout at this gym! #sexygym

It's hard to look away.. so distracting, especially while trying to bench that extra rep!

RobWan1's tweet image. It's hard to look away.. so distracting, especially while trying to bench that extra rep!

Time to work out my legs #squats


A good hydrolyzed whey after a workout is great for recovery!


Time to go for a jog, gotta keep those abs tight!


Read the review on one of the best pre-workouts( 1MR by BPI Sports ) here quihn.org.au


Train hard, eat better!


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