Roth Premier Baseball Training
@RothPremierBase
Roth Premier Baseball Training offers high quality baseball training in the Ottawa area all year round. To learn more, email: [email protected]
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I haven’t had time to post much content in the last while. My life has been consumed by my work with Major/Minor League Baseball and personal training. I have lost touch a bit with baseball in the Ottawa area. I’d… instagram.com/p/B6HLQRiAGMs/…
The importance of using a scale/body fat calculator and creating goals for yourself: • One thing that many people tend to shy away from is the scale. Knowing your weight and body fat % is important for monitoring… instagram.com/p/B1OLx9qAHq5/…
Posture Tells A Lot! • As I’ve been in the baseball industry, it became apparent that I wouldn’t survive on my experience alone. There will be more players returning home from college with similar experience who are… instagram.com/p/B1D-KfngNzh/…
Good luck to all draft hopefuls today! Today is Day 1 of the 2019 MLB Amateur Draft- the day a lot of dreams become a reality. • • #baseball #mlb #milb #draft #draftday #pro #amateur #ncaa #njcaa #naia #ball #ballislife #baseballfam #dreams #motivation #goals #committed
Fresh out of the package! Last night we got to work in our new launchangletee • I wrote a small post about the benefits of using the launch angle tees some time ago. I’ll locate the post and re-post it in the near… instagram.com/p/Bx0aZKZAsHt/…
Personal opinion: I prefer to see strength & conditioning separated from the baseball field. • Why? I would prefer to see 100% focus and intent given to each form of training. It’s tough to give 100% intent to… instagram.com/p/Bxw46O6AoUA/…
Pitching biomechanics vs pitching mechanics Pitching biomechanics: The physics and physiology of how the body throws the baseball. Pitching mechanics: 10,000 different opinions on what the body looks like pitching a baseballl. Enjoy!!
I like to use Brady Singer as a good example of what I like to see the glove arm do. I prefer to see players bring their glove arm, out of hand break, towards 3rd base/dugout, for righties, and 1st base/dugout, for… instagram.com/p/BxnIzeQla2n/…
Here’s a simple reminder of how important water consumption is. • Want to get bigger and stronger? Drink water. Want to recover quicker and better? Drink water. Want to have more energy in a day? Drink water. • It’s… instagram.com/p/BxpyLbxgUvt/…
This video is everything. Life lesson: Tears, disappointment and failure can turn into joy, self-confidence and success with the right people cheering you on. 💛
Hitters often focus too much on technique but don’t get the required amount of swings to become good hitters. bit.ly/2vmWp5o #150SwingClub
Happy Mother’s Day from Roth Premier Baseball!
This is incredible. Josh Donaldson just noticed something that gave away Greg Holland's slider so he moved up in the box. Holland stepped off, came back with the slider, and Donaldson hit it a mile. Next level stuff.
This is one of the toughest times of the year for the large majority of college baseball players- senior day. • For a lot of players, this marks their last day of competitively playing… instagram.com/p/BxUlfglAqBN/…
Here is a thread of some actual numbers using Baseball Savant @SavantTips data regarding the latest “A-Rod Launch Angle Video”...for all those who need clarification: -Seasons played in @statcast era: 2 (2015 & 2016) -Balls in Play: 546 -Homers: 42 -Average Launch Angle: 12.3
15U @SouthBendOBA coach putting in work in Nebraska before returning to Ottawa for the summer ⚾️
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