ROUNDED HEALTH
@RoundedH
Body positive, holistic nurse prescriber with specialist interest in diabetes, weight management, neurodivergence and menopause.
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Cracking article about improving mood theguardian.com/lifeandstyle/2…
theguardian.com
Watch Strictly, eat sauerkraut, win at Monopoly: expert tips for hacking your happy hormones
Can we really harness our brain chemicals to give ourselves a blast of positivity? Researchers share their shortcuts to boosting oxytocin, serotonin and more
Woohoo! completed my Health coaching qualification : ) Check out the Certificate I earned at Functional Medicine Coaching Academy! #verifiedCredentials parchment.com/u/award/3f9f50…
parchment.com
Just received my Functional Medicine Certified Health Coach (FMCHC) from Functional Medicine...
Functional Medicine Coaching Academy issues digital credentials with Parchment. Click to verify my Certificate and see more about my accomplishment.
Recovery isn't just physical, and it takes time to adjust, accept and adapt #healthcare #roundedhealth theguardian.com/world/2022/jan…
Weight management is a complex, and our government has a responsibility to influence it. I believe all businesses have a personal responsibility to do their bit aswell. #business #Health #roundedhealth #healthequity theguardian.com/society/2021/d…
theguardian.com
UK obesity plan will fail without action on unhealthy food – report
Exclusive: Centre for Food Policy says efforts to lose weight are being thwarted by constant exposure in retail and advertising
The gender health gap is very real! So excited to read plans to start changing it theguardian.com/society/2021/d…
theguardian.com
Ministers pledge to ‘reset the dial’ on women’s health in England
After 100,000 women voiced concerns, plans include menopause support, GP training and banning ‘virginity repair’ operations
You can be body positive and still lose weight as it's about putting your health first 😍 youtu.be/CLzHF73IX4s
youtube.com
YouTube
Rebel Wilson on her 'year of health' during the pandemic - 100 Women,...
It makes no buisness sense for the health and wellbeing industries to be exclusive, or discriminatory. Things have to change! instagram.com/p/CXcjvu0rokF/…
instagram.com
Louise Green (@louisegreen_bigfitgirl) • Instagram photo
Louise Green (@louisegreen_bigfitgirl) • Instagram photo
The benefits of doing pelvic floor exercises 😍 practicenursing.com/content/clinic…
Weight neutral coaches and health care professionals do exist!!! We aren't ignoring the evidence of a certain % of body fat, but we don't focus on it as a sole driver of health changes. Instead using other makers like rest, relaxation, sleep, hydration, fitness, and many more.
Urine should be straw coloured, and easy to pass. My point is urine tells us a lot – if your urine output is changing from your normal please see a health care professional (nurse’s are amazing). Sometimes all our urine is telling us – DRINK MORE WATER!!
How you talk to yourself and your family is so vital in changing the external beauty dominant society we created! Let's instead celebrate the character strengths we admire in ourselves and our loved ones instagram.com/tv/CWxZUbPoPAF…
loving how we are changing our approach to kidney disease!
Updated @NICEComms CKD: managing proteinuria published today suggesting we consider SGLT2 inhibitors in people living with T2D and UACR 3-30mg/mmol in addition to those with UACR ≥30mg/mmol on top of optimised RAAS inhibition What do my renal buddies think of this?!
Type 2 diabetes is on the rise in young people! we often think about young onset hypertension and kidney disease - but it's happening! Thing is not to focus on just the numbers, and symptoms but also the social, cultural and psychological situation. nice.org.uk/guidance/ng18/…
warning: this article does focus mainly on weight loss, therefore making it a little fat shaming. it would be nice to read more about the lifestyle, social and psychological changes needed to change your body composition, which can reverse diabetes. theguardian.com/society/2021/m…
theguardian.com
How to cure type 2 diabetes – without medication
It can be debilitating and last a lifetime, but type 2 diabetes, if caught early, can be reversed with weight loss
Love me some free resources!
An essential resource for HCPs and their patients, we’re proud to share our new guide ‘Diabetes and insulin: the essentials’, produced collaboratively with HCPs and people living with diabetes in Leeds. Download or order your free copies today. orlo.uk/insulin_essent…
Being 'healthy' is a unique concept. To me being healthy means my mind and body are aligned and able to let me achieve what I want in life. I like to help people, learn and be in nature. What does health mean to you? #roundedhealth #HealthFirst #lifestylemedicine #healthcare
One of the biggest frustrations in the #T1Diabetes community & clinicians has been the variability of availability of #Pumps #CGM based on your post code And "lock-in" periods And the fact that policies don't account for innovation A promise was made to tackle those So we do 😉
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