Roxy Camp
@Roxy_coreactive
Movement Coach. Specialising in Core | Strength | Rehab & performance | Helping adults & athletes be resilient, mobile & pain free. Surrey & SW London
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Finally… it can be announced. A bigger studio space coming 2026! Offering PT, strength & conditioning, Injury prehab/rehab, and sports massage. Free trial session available now until Xmas #sportsconditioning #fitness #injuryrehab #fulham #parsonsgreen #personaltraining
Wrapped up and prepared for the weather tonight to watch @DorkingWDRS who came out 2-1 winners vs Enfield, deservedly so to. Climbing the table slowly but surely. Well done all. Great job.👏👏👏
Great work by all involved, staff & players. Great win. Great trip for the fans, but…Most importantly another 3pts 👏👏👏
All of these games. And yet I’m most looking forward to watching @DorkingWDRS v @HorshamFC on Boxing Day. 🙌
Sports massage - Taping & Strapping of injuries - Injury Rehab - Strength & Conditioning - London & Surrey (PT studio, Parsons Green/Fulham)
Good luck to the boys. I can't be there today, so I’ll be checking in regularly on the Twitter feed. Hopefully to see a Dorking Win 🙌
WE'RE OPEN FROM MIDDAY 👋 Join us back at Meadowbank this afternoon as we face @TUFC1899. 🍻 £5 pints until all day 🍔 Grab a burger & pint for just £10 (12–2PM) 🎟️ U8: £1, U18: £5 💳 Card payments only
Many athletes overlook one of the most important parts of their body…their feet. When your feet and big toes are strong, you move better, react faster, and stay more stable under pressure. Trying to stay injury-free should start from your feet…Prevention is better than a cure.
It was a busy day in the #coreactive house today. Clients, filming for our app, workouts, client meetings, client meetings for the week ahead, onboarding new clients… 💪 instagram.com/roxy_coreactiv…
Single leg stability work - done correctly can have a massive effect on the rest of the kinetic chain. You may have an ankle, knee or hips issue because you have a foot issue you’re unaware of. Want to learn more? Book in for a 1-2-1 session. Or/& follow me on Instagram
A little bit of life lately instagram.com/p/DP_6c0KCu-N/…
Reach out if you’re interested. Strength, core, mobility, done correctly and specific to you, make one hell of a difference.
I hope football fans realise the season doesn’t end until April/May. There’s still a long way to go. Plenty of games to turn it around. The coaching staff & team are working hard week in week out. The fans need to stick together and keep cheering them on loud and proud. ❤️🤍.
Injury-prone athletes don’t need more training they need better movement. We coach form, running technique, core training & recovery to improve performance and durability. Teams & athletes: move smarter, play stronger. Be more resilient. Reach out to see how we can help you
Walking my boy Hugo late this afternoon in Dorking. Enjoying our forest walks with all the autumn leaves. I make sure I take as many photos of him as I can as one day these will be cherished, just like the memories. 💙 #dogwalking #dorking
I had a workout earlier that left me feeling like this… my second weights workout in three weeks. Combined with some cardio intervals, ski erg, air bike, and wall ball throws. Cardio fitness is not where I'd like it to be, current training is geared to improving it.
And the final instalment instagram.com/reel/C7bFMA3Ig…
More about my story, part 2… instagram.com/reel/DLt6x_Uo0…
For the new followers I seemed to have gained over the last 24 hours, a little bit about me. Via Instagram (you can follow on there too if you want as I’m way more active then on here) part 2 coming later… instagram.com/p/DL0HEG6I9D7/…
instagram.com
Roxy Camp - Core Strength Specialist - PT (@roxy_coreactivecoaching) • Instagram photo
Roxy Camp - Core Strength Specialist - PT (@roxy_coreactivecoaching) • Instagram photo
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