RoyalRunnes's profile picture. Self motivated and fits any condition.  single parenting an amazing boy. Sports physiotherapist. intrested in Sport injuries. 4 times comrades marathon finisher

#MamaDel Baerunnermum

@RoyalRunnes

Self motivated and fits any condition. single parenting an amazing boy. Sports physiotherapist. intrested in Sport injuries. 4 times comrades marathon finisher

#MamaDel Baerunnermum reposted

Would you believe that this my dish is sadza 😄 🤣 thee peoples chef was busy disrespecting sadza/pap This is my reinvention of sadza and haifiridzi...sadza nemuriwo! Chibasa ichi ndochigona mhani ini 😄 #the1runningchef #thepeopleschef #chiherawenyu #kitchenbae #foodies


#MamaDel Baerunnermum reposted

Relive the exciting action!🏃‍♀️🏃‍♂️🏃 Catch highlights from @Amnesty_zim 2024 #Run4Rights Half Marathon. Harare📍 #EndChildMarriages #EndFistula #RestoreDignity

amnesty_zim's tweet image. Relive the exciting action!🏃‍♀️🏃‍♂️🏃

Catch highlights from @Amnesty_zim 2024 #Run4Rights Half Marathon.

Harare📍

#EndChildMarriages #EndFistula #RestoreDignity
amnesty_zim's tweet image. Relive the exciting action!🏃‍♀️🏃‍♂️🏃

Catch highlights from @Amnesty_zim 2024 #Run4Rights Half Marathon.

Harare📍

#EndChildMarriages #EndFistula #RestoreDignity
amnesty_zim's tweet image. Relive the exciting action!🏃‍♀️🏃‍♂️🏃

Catch highlights from @Amnesty_zim 2024 #Run4Rights Half Marathon.

Harare📍

#EndChildMarriages #EndFistula #RestoreDignity
amnesty_zim's tweet image. Relive the exciting action!🏃‍♀️🏃‍♂️🏃

Catch highlights from @Amnesty_zim 2024 #Run4Rights Half Marathon.

Harare📍

#EndChildMarriages #EndFistula #RestoreDignity

This is funny lol

Ko makuita sei futi?😂😂😂

WaltJackman's tweet image. Ko makuita sei futi?😂😂😂


I believe this is sorely true

Most badmouthed people are actually nice when you know them personally.

MrTrapnlos's tweet image. Most badmouthed people are actually nice when you know them personally.


Today I ran with my heart because initially my body didn’t want but I just kept going. 146 to go for the month. Finishing my birthday month in style #340kmforRopa

RoyalRunnes's tweet image. Today I ran with my heart because initially my body didn’t want but I just kept going. 146 to go for the month. Finishing my birthday month in style 

#340kmforRopa
RoyalRunnes's tweet image. Today I ran with my heart because initially my body didn’t want but I just kept going. 146 to go for the month. Finishing my birthday month in style 

#340kmforRopa
RoyalRunnes's tweet image. Today I ran with my heart because initially my body didn’t want but I just kept going. 146 to go for the month. Finishing my birthday month in style 

#340kmforRopa

The best thing that has ever happened to me. ❤️❤️ Single parenting is not bad after all 💯

RoyalRunnes's tweet image. The best thing that has ever happened to me. ❤️❤️ Single parenting is not bad after all 💯

I love the results that come with moving your body

RoyalRunnes's tweet image. I love the results that come with moving your body

Even at Work as a sports Physiotherapist 3 days after comrades I was busy up and about with my jacket and comrades medal. It's just amazing to keep focusing on that green number. @ComradesRace 5th finish and 6 starts

RoyalRunnes's tweet image. Even at Work as a sports Physiotherapist 3 days after comrades I was busy up and about with my jacket and comrades medal. It's just amazing to keep focusing on that green number. @ComradesRace 5th finish and 6 starts

12/12 I hope that our plea will be met with the consideration it deserves. Thank you for your attention to this urgent matter. I look forward to receiving a response and witnessing the steps taken to address this grave injustice. @Absa @advocatemahere @daddyhope @mizingamelu


Contuation 11/12 I kindly request that a transparent investigation is conducted into this matter and that appropriate measures are taken to prevent such incidents from occurring in the future. I believe in the fairness and justice that should prevail in any society.


10/10As visitors to your country, we should not have been subjected to such treatment solely due to our nationality. Our rights were violated, and the trauma we experienced should not be overlooked.


9/10 This added financial loss compounded our distress and further highlighted the abuse of power that transpired.I implore the relevant authorities to thoroughly investigate this incident and hold those responsible for the abuse and misconduct accountable.


8/10The traumatic experience we endured has left lasting physical and emotional scars that I am still grappling with.Furthermore, it was disheartening to witness the theft of money from our wallets by one of the police officers. Goodhope lost $40 USD and Gracious also experienced


7/10It is deeply concerning that such actions were taken without proper justification or even a basic understanding of our situation.We are law-abiding citizens who came to Zambia for the sole purpose of participating in a marathon event.


6/10We were taken to the central police station and detained for hours without being provided any explanation or opportunity to present our innocence.During this ordeal, we were subjected to further mistreatment and humiliation.


5/10 We were pulled out of our car, our keys were confiscated, and we were forced onto the ground where we were subjected to verbal abuse and physical assault.Despite our cooperation and attempts to understand the situation, we were not informed of the reason for this treatment.


4/10On the afternoon of August 25th, while driving near the show grounds after collecting our race packs, we were abruptly stopped by a black car with individuals carrying guns. These individuals, later identified as police officers, acted aggressively and violently towards us.


3/10 Ropafadzo Banhwa, a Zimbabwean citizen, and along with three other friends from Zimbabwe - Gracious, Diva, and Goodhope - we traveled to Lusaka to participate in the Absa Marathon.However, our experience took a distressing turn that I find deeply troubling and unjustifiable


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