Ian Ramsay
@Run2000miles
Lives in Essex, Married to Sam and Ran 2000 miles in 20 weeks in 2013, Running VLM2015 in memory of Simon Mundy and for Havens Hospices #Running4Simon
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I'm fundraising for Havens Hospices. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Ia…
I met an Italian Mafia boss who lives in Essex and controls the UK herb market. He's the Basildon @tonyblackburn
The countdown has started! Tomorrow I’ll be doing my fundraising challenge for Havens Hospices, there’s still time to make a donation. My JustGiving page tells you what I’m doing and why justgiving.com/fundraising/Ia… #JustGiving
He was happy to reap the benefits of selling sick pups to unsuspecting families & let’s not forget this involves the poor mums too; often incarcerated in filthy hell holes churning out pups over & over! Not so happy turning up to court to face the music. Can you help find him?😡
👮♂️🐕👩⚖️ APPEAL FOR INFO: A warrant has been issued for the arrest of a #Telford #Shropshire puppy farm gang member, following a complex operation led by #RSPCASpecialOps and the police. Please read more and view his image here: bit.ly/3yg6z5J ☎ Call 101 if you can help
Please watch this, it could save your life ….
Learning this technique could save your life ⬇️ Half of all people who drown, never intended to be in the water. bbc.co.uk/weather
It's Global Running Day so why not sign up to take part in the @havenshospices Virtual Southend Half Marathon. Run 13.1 miles where ever you like over the weekend of 12th & 13th June havenshospices.org.uk/southendhalf #GlobalRunningDay #essexrunning #halfmarathon #running #southendonsea
Bella has spent 450 days in @RSPCA_official care. She has had a difficult start to life after being passed from pillar to post at an early age. Surely, now it’s her time. Please share to find her the home she deserves ❤️ more info on Bella here - rspca.org.uk/-/news-bella-t…
Poor Bella has been waiting 450 days - since February 2020 - for a home at @Millbrook_RSPCA @RSPCA_official . She had a really tough start and had four different homes by the time she was 7 months old. There must be someone in #surrey who can give her the loving home she needs 💙
So basically the fans protests caused the postponement of the Liverpool game when Maguire would have played and we could have put a full team out again Leicester but instead we ended up losing both playing 3 games in 5 days. Brilliant work.
We are excited to launch a new virtual Southend Half to celebrate the race’s 25th anniversary. As we can’t be together this year you can still take part by running 13.1 miles, wherever you like, over the weekend of 12th/ 13th June 2021. Find out more havenshospices.org.uk/southendhalf
I’m starting the longest #GlazersOut chain on Twitter. Anyone who sees this, reply with #GlazersOut and retweet to spread the word.
PLEASE HELP US SHARE. We need our girls to be too hot to handle. #findmissyandbiscuit
Best news of this super league shambles is the departure of Woodward. Just need the Glazers to fuck off now.....
Good morning all ❤️
Learning this technique could save your life ⬇️ Half of all people who drown, never intended to be in the water. bbc.co.uk/weather
A reminder for anyone in need of help from holiday hunger please visit endchildfoodpoverty.org to find your nearest access point for support. We are all in this together. #ENDCHILDFOODPOVERTY
Kevin Sinfield has just gone past the £250,000 mark 🥳 Yes, Sir Kev has just raised over a quarter of a million pounds for Rob Burrow and the MND Association. A momentous achievement. Well worthy of a dab 🤙 justgiving.com/crowdfunding/s…! #RunKevinRun
Wow, wow, wow @leedsrhinos Kevin Sinfield has just passed £250,000 as he runs 7 marathons in 7 days for his mate @Rob7Burrow and research into @mndassoc 👏👏 🏃♂️🏃♂️ Proud to see him set off on @BBCBreakfast
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