Cristin Van Driel
@RunCVD
Running / Endurance Sports Coach, Certified Personal Trainer , Health Coach, Runner, Cyclist , Isagenix Consultant, Writer, Nuun Ambassador
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Good day out on the cyclocross bike after a hard strength session this AM. #gettingstronger #cyclocross #cycling
Back and nerve pain really sucks! #truetalk #truth #nevergiveup
14 client sessions today! So proud of all their hard work in training! And I got to do lunges in physical therapy today! #bigday #goals #hardworkpaysoff #4weekspostanklesurgery
Great to be back to work today, training clients and coaching! #personaltraining #fitlife #CVDCoaching #health #wellness
Sobering reminder of what happens when you go back too soon after suffering a #concussion: washingtonpost.com/news/early-lea…
The professional women are off and running, making their way up the Verrazano Bridge #TCSNYCMarathon
Run happy. If you're trying too hard & running has lost its joy, take a step back & be grateful that you can even run. Some can't.
Great comment by Myles Garrett after he suffered concussion. We need to realize that we have one brain, it’s delicate. Don’t mess with it!
Garrett to media: "I'll play through my foot, my arm, anything that's affecting me below my neck. I can't play around with my brain."
So sad, so many prayers to his family.. and hope that someday it gets safer out there. #cycling #payattentiondrivers #weneedchanges
Easy running builds the internal systems that allow you to run faster. Seems counter intuitive but that's why the aerobic "base" is critical
My favorite new bar !!! So good and all real food. 5 ingredients! Thanks @larabar #vegan #realfood #glutenfree #dairyfree #nutrition #yummy
Coffee and “Survivor” marathon on Amazon Prime Video .. yes please !! Trying to increase my toughness ;) #lifeafteranklesurgery
Another day of couch, tv, and books on iPad. 5 days till cast comes off, and 7 days till back in the gym! #lifeafteranklesurgery #patience
So wish I was at @JavelinaJundred this weekend cheering everyone on and not on the couch! Good luck everyone! #missmyruns
Things I’m grateful for today... coffee, books on iPad, and Netflix. I miss my training life !! #lifeinacast #anklesurgery #8moredays
Incredible technology and advancement in medicine! ryortho.com/breaking/johns…
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