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Good luck to @robsmy doing the #RunAsOne race this Sunday! bit.ly/35edC2
RT @NikeRunning Aid station tip: pinch a water cup at the top to make a smaller opening to drink out of. Hydrate your body, not your face.
RT @brooklynevent "Brooklyn BIKE Patrol" They escort women from subway stations to their homes safely in the late hours ow.ly/adOc8
RT @runnersworld Over-the-counter pain meds: Here's what's safe for runners to take, and when. ow.ly/abJKf #runningtips
Gowanus Running Club's Fun Run #2 is THIS Saturday! RSVP here: on.fb.me/HA0UcX
Don't forget to stretch after a good run! bit.ly/2XNHN
RT @runnersworld Hurting? Try one of these 5 topical pain relievers to soothe sore muscles: ow.ly/9WbwT #runningtips
RT @runnersworld Q: What should I do after my half-marathon? A: ow.ly/9Ui8I #runningtips
Need new running shoes? Runner's World's Top 5 Spring Shoes: bit.ly/wfXkCq
RT @runnersworld Spring is a good time to try racing a shorter distance. Here's why: ow.ly/9TiSo #runningtips
Come to the Gowanus Running Club's first ever run this Saturday @ 11am! Details here: facebook.com/events/3477566…
Active people feel healthier than sedentary people, regardless of weight: ow.ly/9T3wv #ReasonsToRun
The Brooklyn Half Marathon is almost at full capacity...register now! nyrr.org/run-with-us/br… #nyrr
![effedparkslope's profile picture. An f'd-up look at life in Brooklyn's most self-important neighborhood. [Tweets by @NineDaves]](https://pbs.twimg.com/profile_images/3662362843/4abf02ff71b5a2220ceaeff33e6aab94.jpeg)
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