RunUrbanWD's profile picture. Debuting in San Diego, Urban Warrior Dash is a five-mile assault of demanding obstacles set in the heart of your city.

Urban Warrior Dash

@RunUrbanWD

Debuting in San Diego, Urban Warrior Dash is a five-mile assault of demanding obstacles set in the heart of your city.

Urban Warrior Dash reposteó

Warrior Nation, lets make a difference. #Retweet and we'll donate $1 to @StJude. You have until 11:59cst to raise up to $10,000 #WarriorWeek


Urban Warrior Dash reposteó

We stand UNITED in memory of that day. Thank you to all that have stood for these colors. #Remember911

WarriorDash's tweet image. We stand UNITED in memory of that day. Thank you to all that have stood for these colors. #Remember911

There is no one giant step that does it, it's a lot of little steps. #RunHardTrainHard #WarriorNation


Never throw in the towel, use it to wipe off the sweat then keep going. #WarriorWays


It's #TransformationTuesday, time to drop it like a squat.

RunUrbanWD's tweet image. It's #TransformationTuesday, time to drop it like a squat.

Time to tune into the new week and rock it out in true Warrior style.

RunUrbanWD's tweet image. Time to tune into the new week and rock it out in true Warrior style.

Break free from the chains with Urban Warrior Dash.

RunUrbanWD's tweet image. Break free from the chains with Urban Warrior Dash.

Warriors so fast, you'll freak.

RunUrbanWD's tweet image. Warriors so fast, you'll freak.

It's #WackyWednesday. Check out these crazy Warriors.

RunUrbanWD's tweet image. It's #WackyWednesday.  Check out these crazy Warriors.

Fit some yoga into your workout routine to increase your strength, endurance and balance. #FitnessFriday


Step up to the challenge.

RunUrbanWD's tweet image. Step up to the challenge.

Have a great weekend, Warriors.

RunUrbanWD's tweet image. Have a great weekend, Warriors.

Trample the doubts. Hurdle the fears. #TBT

RunUrbanWD's tweet image. Trample the doubts. Hurdle the fears. #TBT

It's hump day. Get over it or get on it.

RunUrbanWD's tweet image. It's hump day.  Get over it or get on it.

Ditch the sugary alternatives and go for the chocolate milk as a recovery drink. #TrainingTipsTuesday


Bragging about completing Urban Warrior Dash. #HabitsThatAreHardToBreak


One week ago today, you left it all on the streets. Go ahead, brag about it by sharing this. ow.ly/m4boO


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