Runner in Training
@RunnerNTraining
Runner In Training combines customized running plans complemented by specific strength and conditioning exercises to improve your running performance.
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RIT Coach @RunningDadBlog is part of the @KnuckleLights brigade! #seenandbeseen
Jeremy (@RunningDadBlog) started running at age 35 to lose weight & to keep up with his active son. One evening, he went out, ran a couple of miles & thought to himself, “That wasn’t so bad!” He trained for a 5k and finished in the top 10! He was hooked!🏆 bit.ly/2l9f6UL
Running and graphic design are two of my passions. Check out runwinchester.com to see my newest creation(s). #runwinchester #runningtees
If you missed my egg hiding antics yesterday, check this out: runningdad.com/1-ramblings/go…
#FridayFavorites We highly recommend @goodr glasses. Great price, perfect fit, protected vision, and lots of fun. m.facebook.com/story.php?stor…
Some of us are at the point in training where we feel aches & need to download. Time for a little recovery.. runnerintraining.com/workout-wednes…
#TipTuesday: a favorite topic for runners - food!! m.facebook.com/story.php?stor…
Beer and Running? Heck, yeah! Come on out Thursday night to meet the @RunnerNTraining crew for a group run and a chat to learn more about how you can up your game! 5:30-8:30 at Escutcheon
Thank you @loseit ! #buildingbetterrunners
#Loseitapp member Becky started @RunnerNTraining after losing over 65lbs. Operation inspire people? Accomplished. 👏 👏 Go @RunaissanceMom!
Congrats @mikewardian !
Congrats to @mikewardian overall champion of the Kauai Marathon @KauaiMarathon @HOKAONEONE #KauaiMarathon
Michael Wardian is our 2017 Kauai Marathon Champion in a time of 2:45:27! @mikewardian… instagram.com/p/BYlvSvjHGAp/
instagram.com
Kauai Marathon/Half Marathon (@thekauaimarathon) • Instagram photo
Kauai Marathon/Half Marathon (@thekauaimarathon) • Instagram photo
#FridayFavorites @tracksmith @racedots @nuunhydration @AltraRunning @topoathletic @KnuckleLights @LEGENDlegwear @injinji
RIT uses FS for our athletes - great platform!
did you know your nuun will dissolve faster if you wait to add ice after after the tab is dissolved? #science
If you run, whether slow or fast, a mile or 20 miles, you're a runner. Own it. Say, "Yes! I AM a runner."#redefineyourself #runnerintraining
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