Casey
@RunnersResource
Husband, father, and runner for over twenty years. I'm also the creator of The Runner's Resource web site. Take a look and sign up for the free newsletter!
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19 "health" foods that may not be so healthy. From @greatist goo.gl/VvLHdl
Breaking through a running plateau via @StrengthRunning goo.gl/flo03U
Think you're too old to run? Think again. Via @shutupandrun goo.gl/svnr6i
Profile of amazing ultra runner Kilian Jornet via @RunCompetitor goo.gl/0VopQn
9 ways to overcome negative thoughts during a race from @Runners_Connect goo.gl/s1bG5s
Great profile of elite US runner Ben True via @Deadspin goo.gl/iMjsnj
Good list of half marathons worth traveling for via @RunToTheFinish goo.gl/k07O1J
What elite runners are doing that you are not via @iRunFar goo.gl/6odk16
Great and honest article from @StrengthRunning on when it is okay to drop out of a race goo.gl/QIi59L
Uh oh. Troubling accusations out of the Nike Oregon Project. @RunCompetitor goo.gl/69DAls
Age grade calculators are a good to way to track your relative fitness. How to use them properly via @Runners_Connect goo.gl/Fb1FgW
Great stuff from @hungryrunnergrl on 20 ways to improve your running goo.gl/76pLwx
How to practice #yoga when #running from @BreakingMuscle goo.gl/iSWTW2
Does gluten affect athletic endurance? New study suggests that the answer is no. Via @sweatscience goo.gl/hmr58d
Want to counter the negative effects of sitting all day? A little exercise goes a long way. From @nytimeswell goo.gl/z509iJ
Simple workouts for those locked at their desks via @BreakingMuscle goo.gl/wS0DOm
Interesting shoelace tip for those that get heal blisters when #running ow.ly/3xR7O9
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A Tip from Illumiseen: How to Prevent Running Shoe Blisters With a...
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