내가 좋아할 만한 콘텐츠
Recovery doesn't always mean rest. These 5 active recovery options can boost your running. bit.ly/1IHg17M
“The sky is not my limit...I am.” ― T.F. Hodge, runnersworld.com/races/the-2016…
Moss on Trees - A Barkley Race Report: trailandultrarunning.com/moss-on-trees-… #ultrachat #trailandultra #BM100
"The difference between the impossible and the possible lies in a person's determination" -Tommy Lasorda
"The only discipline that lasts is self-discipline." -Bum Phillips #determination #JustKeepRunning #selfdiscipline
"The biggest mistake an athlete can make is to be afraid of making one. -L. Ron Hubbard, author
"Ninety-eight percent of success is in the head and the heart." -Cathy Ferguson, Olympic swimming #JustKeepRunning #NeverGiveUp
Dick Beardsley vs. Alberto Salazar: The most thrilling Boston Marathon ever run. #RWSelects spr.ly/6017Bcu09
Fast workouts benefit every runner, so there’s no excuse to skip them. spr.ly/6011BcFoD
"Mental will is a muscle that needs exercise, just like the muscles of the body."
"When it’s pouring rain and you’re bowling along through the wet, there’s satisfaction in knowing you’re out there and the others aren’t."
We all know that if you run, you are pretty much choosing a life of success because of it. -Deena Kastor
Running is my private time, my therapy, my religion. -Gail W. Kislevitz
"I often hear someone say I'm not a real runner. We are all runners some just run faster than others. I never met a fake runner." Bart Yasso
"He who is not courageous enough to take risks will accomplish nothing in life." -Muhammad Ali
"The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer
"Ask yourself: 'Can I give more?'. The answer is usually: 'Yes'." -Paul Tergat, Kenyan professional marathoner
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