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I'm really sorry for the spam DMs from me. If you received one, DON'T CLICK THE LINK.
Check out 13 Reasons Every Runner is a Jerk guyspeed.com/runners-are-je… @guy_speed
guyspeed.com
13 Reasons Every Runner is a Jerk
Running has countless benefits -- it's good for your health, your heart and your stress levels. Too bad almost every runner is a massive jerk.
What's your view on this? Post-Run Ice Baths Not Beneficial for Strength, Soreness runnersweb.com/running/news_2…
5 Questions With Kelly Brinkman running.competitor.com/?p=79281 via @runcompetitor Nice article on Kelly...see you on the roads, coach Ron
What a great job on the track tonight for @MNRedRunners . Huge turn out...great job
What a great workout on the high bridge by @MNRedRunners . Great job everyone.
Join mnred tomorrow morning at 8:00am. New run location, lake Calhoun Executive Office Center
RunningRED Monthly Newsletter myemail.constantcontact.com/RunningRED-Mon… via #constantcontact
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