Talvez você curta
Ngl my pump is not the same at PF than what it is at golds. Holy fuck these machines are ass.
I’ll never forget CST, I had the flu, I was running on 3 hrs of sleep. Finished a 6mile ruck,made us stress shoot, then I dragged a 200lb dummy for what felt like a mile w my ruck and rifle. & I had swamp ass. I’m not gonna miss a day of gym just cause I have a cold. Fk that.
When I train I put myself through hell. That way when it’s time to execute that shit is a breeze.
I will never understand as to why people do kindergarten graduations? It should be the bare minimum. 😭 I asked my cousin what she learned and she said she don’t know. Meanwhile my aunt is balling her eyes out. Like tf. Respectfully tho.
Can’t wait to go to the gym tomorrow. Gonna kill my quads and hamstrings. GC.
I love the feeling of my muscles tearing and knowing that ima fill it with protein after the gym sesh.
You look stupid 😫😫😫😫 take the shiesty off bro
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