SMART Lab OSU
@SMARTLabOSU
This account is no longer active - Check updates at our partner pages: @OSUwellness, @OSUEdStudies, @StudentLifeOSU and @OSUehe #outSMARTstress
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This account is no longer active - Check updates at our partner pages: @OSUwellness, @OSUEdStudies, @StudentLifeOSU and @OSUehe #outSMARTstress
Buckeyes, check out this article on failure. If you did not do as good as you expected this semester, remember grades do not define you. Use this winter break to dust off, recharge🔋, & come back stronger. forbes.com/sites/caroline…
How do you de-stress during finals week?
Want to know what a SMART Lab biofeedback session is really like? thelantern.com/2017/12/my-exp…
thelantern.com
My experience with Ohio State’s stress management training
With finals week just around the corner, I made an appointment with Ohio State’s stress management and resilience training, known as the SMART lab, to see how the practice could help with an increase...
SMART Lab is offering an introductory meditation workshop for Reading Day today from 12:30-2pm in the RPAC Dave Griner Room @OSUwellness @OSUEdStudies @OSUehe @StudentLifeOSU
Read about how one student used @SMARTLabOSU to manage her pre-finals stress. From @TheLantern: ow.ly/IyI730h3bHS
To help maintain your #wellness, consider attending Yoga for Wellness TODAY from 2-3:30pm in Younkin Success Center Room 150 go.osu.edu/YogforWellness @OSUCCS
Self-care tip: schedule a session at the SMART Lab to learn stress management techniques at meetme.so/smartlab #BuckeyeBeWell
Giveaway⚠️: Cozy up before finals & retweet this + your favorite self-care tip with the hashtag #BuckeyeBeWell
Thanks for stopping by our open house yesterday! Learn more about SMART Lab services at u.osu.edu/smartlab
Enjoying the chance to try biofeedback for the first time! Open house today 12-4! @OSUehe @StudentLifeOSU @OSUEdStudies
Relax and have a snack! SMART Lab and Wellness Coaching Open House happening now in PAES 445! @OSUwellness
Our open house is today 12-4pm in PAES 445! Stop by and try out biofeedback!
Stop by tomorrow 12/4 from 12-4 for our open house!
Reading Day is on Thursday, December 7. Be sure to check out all the activities we're offering all day! ow.ly/6y5x30gWVnL
Free Hot Chocolate & A Gift to Myself Event right now at PAES Lobby☕️
Happy #WorldKindnessDay, Buckeyes! Read Dr. J's full message to the @OhioState community here: studentlife.osu.edu/articles/kindn… #KindColumbus
.@OSUCCS can help - drop-in for a Let's Talk session. Details at go.osu.edu/letstalk
Take advantage of an amazing opportunity to improve your wellness by enrolling in ESCE 5271 this spring!
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