SWPersonalCoach's profile picture. Positive mindset #PersonalCoaching service. My goal is to help build affirmative action and to empower anyone that I engage with. #BeHealthy #BeHappy

Simon A Williams

@SWPersonalCoach

Positive mindset #PersonalCoaching service. My goal is to help build affirmative action and to empower anyone that I engage with. #BeHealthy #BeHappy

Get outside - do yoga - it's good your body, soul and mind!!

SWPersonalCoach's tweet image. Get outside - do yoga - it's good your body, soul and mind!!

Does your company have a board room that I can be in to help employees become the fittest version of themselves?

SWPersonalCoach's tweet image. Does your company have a board room that I can be in to help employees become the fittest version of themselves?

Support and guide anyone that you are prepared to put on your shoulders- create strong people - that's what I do!

SWPersonalCoach's tweet image. Support and guide anyone that you are prepared to put on your shoulders- create strong people - that's what I do!

Can you identity where you might be telling yourself 'stories' so as to put some acceptance to where you are.?


Be the hero you child needs in whatever capacity you can!!

SWPersonalCoach's tweet image. Be the hero you child needs in whatever capacity you can!!

Understand the first steps you have to take to become a fitter, stronger and healthier version of YOU! simonawilliams.com


I will be on a Facebook live feed tomorrow You can talk to me and ask questions for more details friend me here facebook.com/fitmk


I am going away for a week. I could schedule posts for the sake of 'social media' BUT I just fancy being quiet for a little while. ME time


I have 2 hours available for exploring or helping tomorrow between 3 and 5pm. Message me now if you would like to book some time 😃


Don't know how to get back up? Watch this : youtube.com/watch?v=tubIpl…


Thanks to this lot for following! @Johntho73792865 @chesterchyyy @enigma_network Can help you with anything? bit.ly/1Qb2w2v


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