SamAdamson5's profile picture. Cardiff metropolitan university graduate with the goal of becoming a qualified PE Teacher. Enjoy the combination of 🏊🚴🏃 in my spare time.

Sam Adamson

@SamAdamson5

Cardiff metropolitan university graduate with the goal of becoming a qualified PE Teacher. Enjoy the combination of 🏊🚴🏃 in my spare time.

Pinned

A little bit cold on the way to the gym at 6am this morning, but had my toasty @Pedalcover jacket to keep me warm #OriginalTeamJacket

SamAdamson5's tweet image. A little bit cold on the way to the gym at 6am this morning, but had my toasty @Pedalcover jacket to keep me warm #OriginalTeamJacket

Watching the @Flex_Lewis documentary on BBC (starting @ffionalicelewis, very inspiring and motivational, even better is that he is a Llanelli boy and doesn't forget that. Motivated again to chase my dreams. #westisbest #welshdragon


Go checkout @Evadesport Xmas Sale (use code Xmaspressie20%). It's what I use for my commute to work on a daily basis. Worn my arktic jacket in -5 no problem.

SamAdamson5's tweet image. Go checkout @Evadesport Xmas Sale (use code Xmaspressie20%). It's what I use for my commute to work on a daily basis. Worn my arktic jacket in -5 no problem.
SamAdamson5's tweet image. Go checkout @Evadesport Xmas Sale (use code Xmaspressie20%). It's what I use for my commute to work on a daily basis. Worn my arktic jacket in -5 no problem.
SamAdamson5's tweet image. Go checkout @Evadesport Xmas Sale (use code Xmaspressie20%). It's what I use for my commute to work on a daily basis. Worn my arktic jacket in -5 no problem.

Sam Adamson reposted

Waiting for your holiday to arrive? Get on your bike and peddle out your frustration... #cycling #cyclingholiday #evade

Evadesport's tweet image. Waiting for your holiday to arrive? Get on your bike and peddle out your frustration...
#cycling #cyclingholiday #evade

Sam Adamson reposted

Does Fasted Cardio Really Burn More Fat? @TeamTri_Force1 has the answer. Discover here > bit.ly/2tsZlLr

Zone3official's tweet image. Does Fasted Cardio Really Burn More Fat?
 @TeamTri_Force1  has the answer.
Discover here > bit.ly/2tsZlLr

Morning coffee in my @Pedalcover yellow jersey mug in support of @GeraintThomas86 taking yellow at yesterday's @LeTour TT 💪🚴#ProudToBeWelsh

SamAdamson5's tweet image. Morning coffee in my @Pedalcover yellow jersey mug in support of @GeraintThomas86 taking yellow at yesterday's @LeTour TT 💪🚴#ProudToBeWelsh

90km of yesterday's 118km ride was spent in the little ring. Not because of the hills but a mechanical. Still averaged 26kmh #SpinToWin


Great 118km in the saddle today around the ironman course with over 5000ft of climbing, even if we did get a little lost #WhichWay


Sam Adamson reposted

We’re expanding! If you want to join an award winning and vibrant team, details are on our FB page: facebook.com/pedalcoverinsu…

Pedalcover's tweet image. We’re expanding! If you want to join an award winning and vibrant team, details are on our FB page: facebook.com/pedalcoverinsu…

Sam Adamson reposted

Bank holidays are made for cycling! @SamAdamson5 Silver Medallist Duathlete, & the obligatory bike shot! #baaw #evade #cycling🚴‍♀️🥇

Evadesport's tweet image. Bank holidays are made for cycling! @SamAdamson5 Silver Medallist Duathlete, & the obligatory bike shot! 
#baaw #evade #cycling🚴‍♀️🥇
Evadesport's tweet image. Bank holidays are made for cycling! @SamAdamson5 Silver Medallist Duathlete, & the obligatory bike shot! 
#baaw #evade #cycling🚴‍♀️🥇

Sam Adamson reposted

We're giving away one pair of @oakley Jawbreaker, RT and follow for your chance to win! #CantStop #KeepChallenging

picnicpostnl's tweet image. We're giving away one pair of @oakley Jawbreaker, RT and follow for your chance to win! #CantStop #KeepChallenging

Disgusting behaviour from @Movistar_Team not waiting for @tom_dumoulin, he waited for @NairoQuinCo after his crash. #giro100 #unwrittenrules


Forget Timetrial Tuesday, with @TeamTri_Force1 its Test (FTP) Tuesday. #triathlon #training #watts #threshold


Out and about searching for hills in the sun ☀️ great to be back on two wheels, all made better in my @Evadesport elite jersey #ImBack

SamAdamson5's tweet image. Out and about searching for hills in the sun ☀️ great to be back on two wheels, all made better in my @Evadesport elite jersey #ImBack
SamAdamson5's tweet image. Out and about searching for hills in the sun ☀️ great to be back on two wheels, all made better in my @Evadesport elite jersey #ImBack

Sam Adamson reposted

Evade products can now be seen at 'Quench Cycles' based at the Gravesend Cyclo Park and Bedgebury Park. #cycling #lifestyle #quenchcycling

Evadesport's tweet image. Evade products can now be seen at 'Quench Cycles' based at the Gravesend Cyclo Park and Bedgebury Park.
#cycling #lifestyle #quenchcycling
Evadesport's tweet image. Evade products can now be seen at 'Quench Cycles' based at the Gravesend Cyclo Park and Bedgebury Park.
#cycling #lifestyle #quenchcycling
Evadesport's tweet image. Evade products can now be seen at 'Quench Cycles' based at the Gravesend Cyclo Park and Bedgebury Park.
#cycling #lifestyle #quenchcycling

Starting to find a glimpse of form but still a long way to go. 2 hrs on the turbo split between road + TT. Getting it done ✅ @TeamTri_Force1


Rekindled my love for coffee today ☕️️👌, thanks @JakeTylerlane for introducing me to @200DegsCardiff. Not just 1 coffee but 2 #HotAndCold


Sam Adamson reposted

Think you too can clock up some serious mileage on your bike? Join us on STRAVA to win.strava.com/clubs/evade #gothedistance #cycling

Evadesport's tweet image. Think you too can clock up some serious mileage on your bike?
Join us on STRAVA to win.strava.com/clubs/evade 
#gothedistance #cycling

Deep in though, taking the positives out of what was a poor race. But onwards to the next! Reflection is key to progress.

SamAdamson5's tweet image. Deep in though, taking the positives out of what was a poor race. But onwards to the next! Reflection is key to progress.

Happy birthday Darren (aka Mr @Pedalcover) hope you have a great day #TeamPedalCover


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