Sam Hart
@SamHart77
loves all things cycling, mostly MTB. Arsenal Fan and happily retired. All views are my own.
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It is with deep sadness that the club can confirm that former player Rob Burrow CBE has passed away, aged 41. More here therhinos.co.uk/article/20426/…
For anyone that uses @SpotifyUK, don’t pay for the additional use of audiobooks, check your local library as they have apps with audiobooks on for free, the exact same ones as @Spotify Considering I already pay the higher subscription to Spotify, it’s a joke. #Spotify
Police wouldn’t interview someone with a known learning disability the same way they are interviewing Terri, the police would have specialist police and communication aids. Plus, they woul do a capacity assessment #LineOfDuty #LOD @BBCOne
I’m watching my train leave in 5 mins and I’m not on it because I apparently didn’t arrive early enough for staff to get the ramp. I’m late because the bus I was on let everyone (20+ people -full bus) off before deploying the ramp for me. Everyone on that bus made their train.
Thank god for the subscription to Appletv, a helpful addition to entertainment when working away from home. Highly recommend The Morning Show for a watch. #appletv @ Taunton, Somerset instagram.com/p/B5YPyshhD9LI…
New cycling helmet day.... you should change your helmet every 3 years, I’ve had my old one for 4 years, time for a change. As @trekbikes say, I only have one brain. #bontragerwavecel… instagram.com/p/B4EzfVRBZAUC…
At what point do you feel a train can no longer take no more passengers @TfL and @Southern_Trains?? This is getting dangerous on the train to Victoria from Epsom Downs. What about the passengers that have disabilities, they cannot travel safely
Came back from holiday to these... I’m now officially a Safeguarding instructor, Children, young people and vulnerable adults. Offering this trading to bluebirdcareuk network is going to… instagram.com/p/B1zJ0lvhd-iS…
Morning Spin before work to get my mind and body engaged today. Although my usual spin buddy isn’t with me to keep me focused 😢@lesmillsuk #lesmillsrpm🚴 #lesmillsrpm instagram.com/p/B1atrcRh7VI0…
Another day, another instructor’s training course. Hopefully by tomorrow I’ll be a Level 3 Safeguarding trainer. Always learning and progressing. #safeguarding #children #adults… instagram.com/p/B1VnWXPhK4HD…
Connecting up the little junior and baby Anne’s for Basic Life Support Training on Thursday for bluebirdcareuk , making sure the kit works. The QCPR is amazing, connects to devices and… instagram.com/p/B1D-fZGBOfYP…
Look no hands.... #Bedgbury cycle on the Red route today. #mountainbiking #cujo #cannondale instagram.com/p/ByvjYRdBUDRs…
Thanks @yulifeUK and bluebirdcareuk today I received a smoothie blender that I won through the yu life app. The app encourages well being by counting steps and recording any meditation we… instagram.com/p/ByXK8kVBI0oU…
Time to start teaching people Basic Life Support and CPR, these skills could make the difference between life and Death. #firstaid #nucotrainigltd
Super excited to start my week of Advanced First Aid Instructor Training with @NucoTraining . Always good to teach people life saving skills. #Firstaid #livesavingskills
I am cycling the London to Brighton Off Road Bike Ride for British Heart Foundation. 75 challenging miles, If anyone is willing to donate you can on my JustGiving page justgiving.com/Sam-Hart73?utm…
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Sam's page
Help Sam Hart raise money to support British Heart Foundation
Aaaaand she's in! The amazing Kat from Bluebird Care Gosport has just entered her self-contained flat ready to take on #TheIsolationExperience. Find out how she's feeling and have a tour of her accommodation in her first vlog below 👇 facebook.com/Bluebirdcarego…
Hey @O2 I’ve noticed everyone is receiving #O2Surprise except me, I’ve been with you since forever, any chance of a small something for little me?
#Reward your team the right way! Whether it’s a three-course dinner at The Shard, or a skiing trip to France, we can plan a trip that is going to be exciting, memorable and make your staff happy. Read more… bit.ly/2FLFNMq #Motivate #Incentivise #EmployeeExperience
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