ScienceUpFirst | LaScienced'Abord
@ScienceUpFirst
Together against misinformation. #ScienceUpFirst FR: @LaSciencedAbord #LaSciencedAbord
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Doing your own research? Fact-checkers use lateral reading because it is faster, more efficient, and less biased than vertical reading. It’s called the SIFT method. 👉scienceupfirst.com/misinformation… #ScienceUpFirst #SciLit
Science is everywhere: in your bread, your music, your Wi-Fi, your medicine, and even your weather forecast. Here’s how it shows up in your everyday life.👇 instagram.com/reel/DPmH7vLEi… #ScienceUpFirst #SciLit
You’ve probably heard the phrase “Do your own research” before. Let’s look at why it’s a loaded concept and how you can do it in a healthier way. 👇 scienceupfirst.com/science-101/sh… #ScienceUpFirst #SciLit
From sea to space, even the smallest species can help unlock big health insights, like this worm helping researchers answer questions about aging, stress, cancer and more: cihr-irsc.gc.ca/e/54336.html?h… #SciLit
Wellness influencers often rely on misinformer tactics to persuade. We’re breaking down 4 of them here 👇 scienceupfirst.com/misinformation… #ScienceUpFirst
Pregnant? Fever needs treatment. Tylenol is considered the safest option. A big thanks to Dr. Anick Bérard! This post was made in collaboration between @pwhrcanada, @scienceupfirst and @Grossesse_Sante Check out reliable resources 👉 tinyurl.com/SUFPregnancyTy…
Is beef tallow really healthier than seed oils for fries? 🍟 Nope. It’s packed with saturated fat, which raises “bad” cholesterol and heart risk. Fries are a treat, enjoy them! But focus on balance: more fruits, veggies, grains, and lean proteins. 👇 scienceupfirst.com/nutrition/frie…
Mouth taping is trending, but does it actually improve sleep? Recent review found the evidence is weak, inconsistent, and sometimes risky. Mouth breathing is often a symptom, not the problem. Read more 👇 scienceupfirst.com/science-101/sh… #ScienceUpFirst
Several methods of contraception exist in Canada: the choice depends on your needs. Some facts to remember 👇 -The fertility method ≠ protection -Only condoms (partially) protect against STIs -Some methods expire! Learn more here: tinyurl.com/SUFContracepti… @pwhrcanada
It bears repeating. No, taking Tylenol during pregnancy does not cause autism. One study found a correlation, not a causation. Other research has found no clear link. Acetaminophen is one of the few safe options for pain relief during pregnancy. 👉 scienceupfirst.com/science-101/th…
Despite concerns about hexane or processing, science is clear: seed oils remain a healthy choice. Read more here 👇 scienceupfirst.com/nutrition/extr… #ScienceUpFirst
Seed oils are rich in essential omega-6s, support heart health, and do not cause chronic inflammation. What really matters is a balanced diet, enough omega-3s, and fewer ultra-processed foods. More here👇 scienceupfirst.com/nutrition/infl… #ScienceUpFirst
Trust is fragile. Rebuilding it takes guts, empathy, consistency, and some community support. 🤝 Join @RCIScience for an online screening and stick around for an honest, energizing conversation on how to build trust in science communication. 👉eventbrite.ca/e/who-do-you-t… #SciComm
The 10,000 steps goal? It’s more marketing than science. Research shows 7,000 steps a day is enough for major health benefits. Moving matters, but you don’t need to chase 10k to improve your health. Read more 👉 scienceupfirst.com/lifestyle-beau… #ScienceUpFirst
Can you believe what you see online? Impersonation is one of many tricks used by misinformers to spread misinformation. You can read about this and other tactics here: scienceupfirst.com/misinformation… #ScienceUpFirst
#ScienceMatters We all have a role to play in standing up for science. Speak up and share your stories about how false health information is impacting you, Canada and the world. For the web version of this letter, visit ScienceUpFirst.com #ScienceUpFirst #LaSciencedAbord
School is back in full swing, which means that viruses can circulate more easily and come back home. We outline some tips on how to know that a vaccine is safe, how to check your vaccine record, how to deal with needles, and more! 👇 scienceupfirst.com/kids-health/5-… #ScienceUpFirst
Canada is facing a toxic drug crisis, not just opioids. Unpredictable street drugs are putting lives at risk every day. What is going on and what can you do? 👉 scienceupfirst.com/public-health/… Learn more: crismontario.camhx.ca In collaboration with @camhnews #ScienceUpFirst
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