John Delaney
@SelfHelpGuide12
I like to add light to the world. There is enough darkness.
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No expectations today. Go out and grab yourself a fun day.
Plans are inert and useless without sufficient power to translate them into action. NH
It's morning time, not snoring time. Get the heart rate going a little this morning, it will help.
Stay safe. Don't want to read about anyone in the newspaper.
Physical fitness can neither be achieved by wishful thinking nor outright purchase. JP
My Twitter addiction continues at a loss to sleep. Tonight I fight back a little.
You are what you eat, so be sure to eat good at least most of the time.
Spent a little time tonight going over the day. Helps clear my mind for good sleep.
Our health always seems much more valuable after we lose it.
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