Jonathan (MBACP)
@Sentient_L1fe
Hi, my name is Jonathan and I am an (MBACP) Integrative Counsellor and Psychotherapist with a Private Practice covering the Retford, Worksop and Doncaster areas
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Ask yourself, who GAVE these words and standards that you now struggle to live by?
The most influential voice you hear is your own. It doesn't mean it is right. Learn to challenge your thoughts. Do not accept as the norm
You shouldn't feel desperate, exhausted, and lost all the time. If you do, speak to someone, anyone. You deserve better. You deserve more x
Very powerful message, thanks for sharing #anxiety #depression #innerchild Letter From a Narcissist’s “True Self” themindsjournal.com/letter-narciss…
Simple things sometimes #anxiety standard.co.uk/lifestyle/heal…
Development and enrichment through separation and reconnection...... Therapist On Vacation? | Psychology Today psychologytoday.com/blog/in-therap…
Very powerful image......words can hurt for a lifetime
Perhaps something in here we can all relate to?
Fantastic gesture #Manchester
I am offering free counselling for anyone directly effected by the attack on Monday. Based in Little Hulton Manchester 🐝
Can't help think there are enough professionals to make this possible but not while ALL money goes to/through NHS? theguardian.com/commentisfree/…
Is a loved one suffering?....simple things can help!
Supporting someone with depression: What can you do when you're worried about a friend? counselling-directory.org.uk/depression.html #counselling #mentalhealth
Relationships - Simple AND complex Are You the Pursuer or the Distancer in Your Relationship? | Psychology Today psychologytoday.com/blog/compassio…
♥️
It only takes a moment to make a memory your kids will never forget. Don't miss it. @johnpfinch @thefathereffect
Interesting read #anxiety The Anxious Cycle: How Children Inherit Our Anxiety psychcentral.com/blog/archives/…
Fantastic illustration
It only takes a moment to make a memory your kids will never forget. Don't miss it. @johnpfinch @thefathereffect
Great place to be #compassion
"What progress, you ask, have I made? I have begun to be a friend to myself." - Hecato
How often do we meet people struggling with life who have never heard these three simple things? #InternationalDayOfHappiness
"3 Things Every Dad Needs To Say To His Child" w/ Shea in @thefathereffect movie interviews. Please share 2 encourage dads!
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