If you are not making gains on your bench look first at your technique then your routine... fb.me/2UKISAJ8h
What is the most effective pre-workout supplement?... fb.me/4w5mDoSI6
Is your New Year Routine going to include the Sumo Deadlift?... fb.me/6YVAY1SV7
SeriousPowerLifting reposted
Not knowing your calories when dieting is like not knowing your numbers when training. That just doesn't make sense.
Is this squat routine what is missing in your powerlifting routine?:... fb.me/79XHXuu0B
Powerlifting Motivation - seriouspowerlifting.com/5067/videos/po…
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