ShadHelmstetter's profile picture. Dr. Shad Helmstetter is the pioneering dean of self-talk, and the best-selling author of the classic, "What To Say When You Talk To Your Self."

Dr. Shad Helmstetter

@ShadHelmstetter

Dr. Shad Helmstetter is the pioneering dean of self-talk, and the best-selling author of the classic, "What To Say When You Talk To Your Self."

Positive Self-Talk for Stress Seminar with Ana Hernando, Certified Self-Talk Trainer this March 18, 2022 7pm EST. This 3-part seminar will show you how to use self-talk to rewire your brain naturally for more #peace, #calm, and quiet #control in your life: selftalkplus.zoom.us

ShadHelmstetter's tweet image. Positive Self-Talk for Stress Seminar with Ana Hernando, Certified Self-Talk Trainer this March 18, 2022 7pm EST. This 3-part seminar will show you how to use self-talk to rewire your brain naturally for more #peace, #calm, and quiet #control in your life: selftalkplus.zoom.us

You're invited to the “Positive Self-Talk for Self-Esteem Seminar” with Anne Poirier, Certified Self-Talk Trainer, brought to you by Self-Talk University. This 3-part seminar will give you all of the basics you need to improve your #selfesteem: selftalkplus.zoom.us

ShadHelmstetter's tweet image. You're invited to the “Positive Self-Talk for Self-Esteem Seminar” with Anne Poirier, Certified Self-Talk Trainer, brought to you by Self-Talk University. This 3-part seminar will give you all of the basics you need to improve your #selfesteem: selftalkplus.zoom.us

"There is a direct relationship between being grateful and having a greater sense of well-being. People who practice gratitude feel more fortunate, they have a more positive attitude, they overcome hardships ..." read the @thrive interview at this link: thriveglobal.com/stories/222821…


The Self-Talk Plus+ App is here! Start listening today: selftalkplus.com Now you can listen to your favorite self-talk programs from Shad Helmstetter anytime, anywhere, on the app that makes listening easier and more convenient than ever!

ShadHelmstetter's tweet image. The Self-Talk Plus+ App is here!
Start listening today: selftalkplus.com
Now you can listen to your favorite self-talk programs from Shad Helmstetter anytime, anywhere, on the app that makes listening easier and more convenient than ever!

Announcing the new Self-Talk+ APP! Listening to self-talk for 15 minutes a day can change your life. Listen to all of the top self-talk sessions from Shad Helmstetter, Ph.D., plus receive personal self-talk coaching to keep on track from @ShadHelmstetter selftalkplus.com

ShadHelmstetter's tweet image. Announcing the new Self-Talk+ APP!  Listening to self-talk for 15 minutes a day can change your life. Listen to all of the top self-talk sessions from Shad Helmstetter, Ph.D., plus receive personal self-talk coaching to keep on track from @ShadHelmstetter selftalkplus.com

“Self-Talk for Self-Esteem” by Dr. @ShadHelmstetter is now available exclusively through Amazon at this link: amazon.com/dp/B08D114BJB #selfesteem #books #selfesteemguide #selfcare #selflove #positivity

ShadHelmstetter's tweet image. “Self-Talk for Self-Esteem” by Dr. @ShadHelmstetter is now available exclusively through Amazon at this link: amazon.com/dp/B08D114BJB
#selfesteem #books #selfesteemguide #selfcare #selflove #positivity

“Self-Talk for Stress, Anxiety and Depression” by Dr. Shad Helmstetter gives you the important information you need to get rid of the negative programs that are creating your stress, and replace them with the self-talk that puts you back in control: amazon.com/dp/1734498234

ShadHelmstetter's tweet image. “Self-Talk for Stress, Anxiety and Depression” by Dr. Shad Helmstetter gives you the important information you need to get rid of the negative programs that are creating your stress, and replace them with the self-talk that puts you back in control: amazon.com/dp/1734498234

Now more than ever we need positive self-talk. Negative Self-Talk & How To Change It, written by @ShadHelmstetter, tells you everything you need to know about negative self-talk and what to do about it for yourself and for everyone you care about: amazon.com/gp/product/B07…

ShadHelmstetter's tweet image. Now more than ever we need positive self-talk. Negative Self-Talk & How To Change It, written by @ShadHelmstetter, tells you everything you need to know about negative self-talk and what to do about it for yourself and for everyone you care about: amazon.com/gp/product/B07…

The new book, "THE SECRET WORDS OF SUCCESS" is now available on Amazon! amazon.com/dp/1734498218

ShadHelmstetter's tweet image. The new book, "THE SECRET WORDS OF SUCCESS" is now available on Amazon! amazon.com/dp/1734498218

I was recently interviewed by Kate Daniels of Seattle’s @Warm1069 Sunday Morning Magazine Podcast regarding our self-talk, why it's so important, and how to change it. Click this link to listen to the podcast: podcasts.apple.com/us/podcast/dr-…


I was recently interviewed by Evan Herrman of the The Whole Person Podcast. We discussed how to rewire your brain with positive self-talk. Click the link below to listen #selftalk #positiveselftalk #shadhelmstetter #drshadhelmstetter: thewholepersonpodcast.libsyn.com/02-how-to-rewi…


I'm very excited to announce the new book, "NEGATIVE SELF-TALK and HOW TO CHANGE IT." This is my favorite book ever. The book is available right now from Amazon as a special price of just $2.99 for Kindle and $3.99 for paperback! I hope you enjoy it! amazon.com/gp/product/B07…

ShadHelmstetter's tweet image. I'm very excited to announce the new book, "NEGATIVE SELF-TALK and HOW TO CHANGE IT." This is my favorite book ever. The book is available right now from Amazon as a special price of just $2.99 for Kindle and $3.99 for paperback! I hope you enjoy it! amazon.com/gp/product/B07…

If you'd like to help others, you'll love this: SelfTalkAmbassador.com.


I think, therefore I can change.


It isn't just how positive you think. It's how often you think it. Repetition rewires the brain.


John Glenn lived his dream of seeing the Earth from space. He has passed away at 95 years of age. Now he has an even better view of Earth.


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