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New recipe! Pesto pasta - a super easy pasta dish that can be served as a main or a side shapemag.co.za/recipe/pronto-…
You might be surprised at some of the things that could lower your odds of falling pregnant. shapemag.co.za/health-nutriti…
54% of men say they will dump their girlfriend if she got fat. The 2012 Great Male Survey: via @ivillage soc.li/6hujP9P
Ginger, lemon, celery, cucumber... Great yummy juice!! Get on it @HollyValance !!
"You've got what it takes, but it will take everything you've got."
Eating Healthy: 10 Super Foods You Should Add to Your Diet bit.ly/NLNRZ5 (Sp)
"Self-love, my liege, is not so vile a sin as self-neglecting." Shakespeare, King Henry V
Take cues from body to eat mindfully: ow.ly/cA4ts (Wisconsin State Journal)
RT @TommyTenney: Perseverance is not a long race; it is many short races one after another. Walter Elliott
@shape_sa I cannot imagine a bath soak without a latest copy of mt fav magazine
bit.ly/NPiug5 Run for life. Brain benefits proposed by Prof Michael Spedding, brother of Charlie, Olympic Marathon Bronze medal 1984.
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