Somatics Blog
@SomaticsBlog
The internal arts of somatics and somatic education. Why will the alpha-gamma loop set you free? It's a matter of pandiculating.
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@DestyneJanae Can help U get out of a back spasm in 3 Simple Steps. ow.ly/XYvN3 Check out our offer & I'll coach you through it
Somatic Athlete somaticsblog.com/somatic-athlet… via @SomaticsBlog
Help, the animals are out & they're pandiculating all over the world... MoveLikeAnAnimal.com
Easy balance, even if you're sitting on a table... youtube.com/watch?v=6QYcwO…
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YouTube
Coordination exercise
Fibromyalgia Interview: bit.ly/rqeak7 Can we reset our nervous system using our brain with a little animal know-how.
When is the last time you kissed your knees? youtu.be/4Serd_k5Qqk
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YouTube
Kiss the Knee and Release Your Pain
Somatics exercise class online today at 1pm Pacific Time. Before you join, watch this video and try these 2 moves... bit.ly/oS0v0i
2 simple somatics exercises for you to try... youtube.com/watch?v=XeXuxv… How do you experience the body from within? Got sensory-motor amnesia?
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YouTube
Exercises for Feet - Happy Knees, Happy Hips, Happy Feet
Sit comfortably in the lotus position and loosen the jaw and more.... Online class starts at 1pm bit.ly/qRwFtL Get the replay later 2
Eye strain, neck pain, tight jaw. Let's get them to play together & see if the brain can restore relaxed easy movement. bit.ly/nRH5v7
600 muscles, 17 different ways to walk... movement made easy with somatics exercises... bit.ly/oulhq0 Join us online at 1pm.
Muscle Spasms and Cramps... Animal know-how meets neurophysiology... Get outta that bump cramp now... bit.ly/oygHOZ
Be your own bodyworker and do Somatics on yourself gravitywerks.com/3353/be-your-o…
New blog post: Movement over exercise. somaticsblog.com/movement-over-…
Exercise for back pain. Join us online and loosen up the back. Easy, simple somatics exercises. Mind over brawn. http://bit.ly/ljqAp8
Is sugar, sugar? Reading: 5 Reasons High Fructose Corn Syrup Will Kill You drhyman.com/5-reasons-high…
Weekly Somatics Clases online every Friday 1pm - 2pm PZT. Push a button, turn up the speakers, feel like a wet noodle. http://bit.ly/ljqAp8
Hanging out at neuroscience CME on fibromyalgia. Getting out of it easy but who is going to listen to a movement educator who had fm.
New Somatics Blog Post: Deep into the stretch reflex somaticsblog.com/deep-into-the-…
United States Tendances
- 1. #Daytona500 N/A
- 2. #BuschDashForCash N/A
- 3. Wayne N/A
- 4. Tom Wilson N/A
- 5. Scottie N/A
- 6. #INDvsPAK N/A
- 7. Wigan N/A
- 8. Kyle Busch N/A
- 9. Bowers N/A
- 10. #NASCAR N/A
- 11. Denny Hamlin N/A
- 12. Chase Elliott N/A
- 13. maya hawke N/A
- 14. Ryan Blaney N/A
- 15. Bryce Harper N/A
- 16. Sam Kennedy N/A
- 17. Hillary N/A
- 18. Vandy N/A
- 19. Kyle Larson N/A
- 20. #ARSWIG N/A
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