Springfit
@SpringfitVA
Safe, fun workouts to accomplish positive attitudes, speed/agility/quickness, reaction time, strength/power, core strength/joint stabilization and nutrition
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One of my proudest accomplishments coaching and mentoring this young superstar swimmer 👈🇺🇸💯percent excited for this young athlete, Congratulations Anthony Grimm on your verbal commitment to Texas! ‘Hook em’ Lets get em @ Olympic trials🤠☝️
We don’t make sacrifices to stay the same, only to better ourselves and become the best athletes we can be
Undefeated 6A 2109 State Champions @work again- Big goals for 2020👇🇺🇸👌🏼
Thank you Tracy... Tracy Endo Tracy is a certified swim, bike, run, and triathlon youth sports coach in Loudoun County, VA. She offers group and private coaching year round. 57m · Edited Follow She’s a... facebook.com/33382811664362…
Here's a great read about the importance of implementing injury preventive training programs regularly throughout... fb.me/3kxCIvLwz
VA Juniors former Junior National Champions working on Lower Back Strength fb.me/2J9LWk4ej
We LOVE Carbs. Just ate some in fact (sweet potatoes! YUM!!) When it comes to getting your best possible... fb.me/5bP5Nk9EY
Getting the beast ready for Saturday and Sunday at the Fairfax Fall Brawl. Shafts, heads and mesh kits from East... fb.me/4uB0NmAJy
Hey friends! We would love for you to come out to Cassel's Sports Complex in Herndon tomorrow evening for a... fb.me/1Eta0chKS
Hey everyone! Spread the word to anyone in the NoVA homeschool community that we are offering a fun way to... fb.me/7CdNnF9b9
Springfit Performance and Drake Soccer Consulting getting it done Holistic Soccer Camp fb.me/4XdbsULYd
Another awesome day at #springfitPerformance Georgetown University athlete Stevens Institute of Technology... fb.me/4uhzBc0ff
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