Springforth Health And Wellness
@SpringforthW
👩⚕️ Medical Doctor | 🌿 Naturopathic Nutrition | 💪 Health Coach. Helping you manage lifestyle conditions with evidence-based habits 💕.
Most health problems after 40 don’t hurt. They stay silent. Feeling “fine” is not a medical assessment. A new episode coming soon on Springforth Health and Wellness essential health tests every adult over 40 should know. 🎥 Coming soon on YouTube #HealthOver40 #PreventiveHealth
Preventive health isn’t a luxury, it’s a necessity as you age. Regular checkups help detect issues early and protect long-term well-being. Your future health depends on today’s decisions. #HealthyAging #PreventiveCare #WellnessJourney #HealthTalk
Emotional exhaustion is real and women experience it differently. The year-end brings mental load, caregiving fatigue, unspoken stress, and hormonal shifts. Pause. Rest. Your energy matters. 🌿 #WomensHealth #EmotionalWellness
🎄✨ Merry Christmas from Springforth Health & Wellness! ✨🎄 This season, celebrate health, happiness & holistic living. Nourish your body, embrace natural care, and step into the new year energized. Self-care is the best gift 🌿💚 #SpringIntoWellness #HealthyHolidays
Holiday meals don’t have to mean regret later. Smart food swaps = better digestion, energy, and mood. #HealthyHolidays #EatSmart #holidays #December2025 #FestiveSeason
Women often internalize stress and it doesn’t always look like anxiety. It can show up as fatigue, brain fog, irritability, hormonal imbalance, or unexplained aches. Stress symptoms aren’t always obvious. #StressAwareness #WomensHealth #MentalWellness #Burnout #HolisticHealth
United States Tendances
- 1. Minneapolis N/A
- 2. Walz N/A
- 3. Steelers N/A
- 4. McCarthy N/A
- 5. Keaton Wagler N/A
- 6. Insurrection Act N/A
- 7. Kingston Flemings N/A
- 8. 2nd Amendment N/A
- 9. National Guard N/A
- 10. Rodgers N/A
- 11. Embiid N/A
- 12. Kyle Rittenhouse N/A
- 13. Abolish ICE N/A
- 14. Rooney N/A
- 15. Border Patrol N/A
- 16. Armed N/A
- 17. MURDERED N/A
- 18. Braden Smith N/A
- 19. Second Amendment N/A
- 20. Gestapo N/A
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