Thinspiration
@StarvingTips
Want to learn how to make class mates and colleagues jealous with your body? Follow me for advice
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Coffee is high in caffeine which speeds up weight loss. Coffee is good but not too much. Don't drink more than 2 cups a day.
Uninterrupted sleep promotes fat loss. Get 7 to 8 hours a night!
An easy tip to lift up your spirit is to imagine how you would look if you had the perfect weight and good health
Metabolism Boosters: almonds, spinach, cold water, turkey, salmon, hot peppers, oatmeal, blueberries, coffee, ginger, yogurt, green tea.
Eat prunes, they are healthy, don't contain fat and assist in weight loss!
Hydrate before meals. Drinking 16 ounces, or two glasses, of water before meals may help you eat less.
Want your ass to look even better in yoga pants? Do squats...
Green tea helps boost your metabolism which results in weight loss
When buying sugar pills, make sure that they are aspartame free
Diet soda's actually contain an ingredient which makes you more hungry!
I appreciate each and every one of my followers! Never give up!
Fat burning foods: grapefruit, watermelon, berries, hot peppers, celery, greek yogurt, eggs, fish, green tea, coffee, water, oatmeal.
Calorie tip 101: substitute cooking spray for oil while cooking and save hundreds of calories.
Apple cider vinegar pills, assists in weight loss and has many amazing health benefits
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