SteppingOut Wellness
@StepOutWellness
New 'health club' in town bringing you 'workouts without walls' with @nordicwalkinguk @bungypumpuk @proXwalkeruk #pilates #nutrition #mindandbody
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Mermaid scales or pink leopard? How you can see your poles wrapped in #stiXskin? #pimpYourpoles #nordicwalkiguk #nordicwalk #nordicwalking #walken #nordicwalken #marchanordica #marchenordique #trek #hike #ski
Pro x walker was invented to be compact and light. Thanks to constant level of resistance gives unmatched benefits to #physio #physiotherapy #walking #outdoors #caniwalk #dogwalking #indoors #resistance #fitness
Pls support; please RT x
Could you cycle 15K? Could you walk 1.5K? Could you run 15 laps of a field? Could you swim 15 lengths? Could you think of 15 little challenges to do? What will your #15forEdward be? justgiving.com/fundraising/fi… #charity #pleasesupport #raisingawareness #meningitis #sepsis
Nordic-walk IT perhaps?
This May is the Lytham St Annes Leg It for the Lytham Lifeboat event. Plenty of ways to take part whether you run, walk, jog or cycle
1/2 Day 15 of the compact #gym with #proxwalker - seater trunk rotation - You can perform this exercise ____ #outdoors ____ - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR... 👉
2 #indoors at work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine... #compact #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running Personalised gloves by @stixskin1
1\2 Day 14 of the compact gym with #proxwalker - Delts heaven You can perform this exercise ____ #outdoors ____ - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR...
2/2 OR #indoors at work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine... Eg. attached to the staircase post... #compact #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #run #running
2/2 OR #Indoors at work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine.. #compactgym #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running #myfitnessjourney #walken
1/2 Day 9 of the compact #gym with #proxwalker - chest press - You can perform this exercise ____ #outdoors ____ - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR...
Hi Folks! Awesome exercise equipment (PRO-X WALKER) is available from stiXskin.com See video (and many episodes after) and use code: marko10 (if you like)
1/2 Day 7 of the compact #gym with #proxwalker - cable pull through - You can perform this exercise #outdoors -as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR... Personalised gloves by @stixskin1
2/2 #indoors at work during break home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine #compactgym #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running Personalised glovesby @stixskin1
1/2 Day 6 of the compact #gym with #proxwalker - bent-over lat pull - You can perform this exercise #outdoors_ - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR... Personalised gloves by @stiXskin
2/2 #indoors at work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine #compact #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running Personalised gloves by @stiXskin
2/2 #indoors at work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine #compact #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running Personalised gloves by @stiXskin
1/2 Day 5 of the compact #gym with #proxwalker - Torso twists - You can perform this exercise #outdoors - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR... Personalised gloves by @stixskin1
2/2 #indoorsat work during break, home when the weather is not good enough or when away for the weekend or holiday to keep up with your routine #compact #rehab #physio #physiotherapy #nordicwalking #nordicwalkinguk #marchenordique #run #running Personalised gloves by @stixskin1
1/2 Day 4 of the compact gym with #proxwalker - Lateral arm lises - You can perform this exercise ____ #outdoors ____ - as a station during your effective #walk #walking #powerwalking #dogwalking #buggyfit #pramwalks or as stand alone #exercise OR...
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