Steph 💜 Award winning mental health advocate
@StephWrites40
Award winning mental health advocate, writer & Illustrator. Wheelchair user, BDP, EDS & Post Covid. Indoors 2+years. Mentally unstable. #creativebizhour winner!
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I’ve designed and printed my Mates Offering Support Anytime In Crisis (MOSAIC) cards - a #MentalHealth & #Suicideprevention tool available to anyone. Click below for info on how to get you or your organisation on the waitlist for free copies #mentalillness creativesteph.co.uk/mosaic-plannin…
Hello everyone, I’ve been away for some time while I try and recover from both mental and physical exhaustion…but I’m hoping to be back soon. To everyone struggling with their health and feeling broken…I feel you, and I’m sending you strength to endure. More about my journey…
Just wow. Art books are my unbreakable habit, but when they’re this gorgeous it’s easy to see why. Beautiful studies of human form and stunning scenery by @samdoesarts. So much inspiration. #digitalart #DigitalArtist
Goodnight
Sharing one of my favorite descriptions of POTS for POTS awareness day. Dr. Jeffrey Boris, a pediatric cardiologist at Children's Hospital of Philadelphia says: "To imagine POTS for yourself: number one, fast for 24 hours; number two, donate a pint of your blood; number three,…
Are any of these on your “want to stop” list? 👻
For anyone suffering as a result of #mentalillness, #overwhelm, #stress, #isolation and everything else that ruins a brain, please know that you aren’t alone and help is out there. Speak to someone you trust, or if that’s not possible then try contacting one of the organisations…
Life lessons from autumn! 🍂
Do you want support for anxiety? Get easy access to a range of anxiety support services with The Anxia app... Download it on Google Play or the App Store today! #anxietysupport #anxietyuk #anxiaapp
More #charcoal #illustration, which has honestly helped over the last couple of weeks. I’m balancing joint dislocation, #chronicpain, #mcas and #mentalillness and some days it’s impossible, but on the better days I have a go at this and feel a bit useful and hopeful. Drawn in…
Going back to trying eyes in #illustration. This took me a while (believe it or not) but it’s a huge improvement on my last attempt a couple of years ago. Drawn in @Procreate #DigitalArtist #digitalartwork #digitalillustration #artist #artmoots #artshare #ArtistOnTwitter…
Today is World Smile Day, but not every smile reflects happiness. Sometimes, a smile can hide anxiety, depression, or struggles that are hard to talk about. Check in with your loved ones, because sometimes behind the brightest smiles, there might be a need for support 💙
Drew a silly #horse for my daughter…she loved him. Say hello to Larry ❤️ Drawn in @Procreate #DigitalArtist #digitalartwork #digitalillustration #artist #artmoots #artshare #ArtistOnTwitter #ArtistOfTwitter #procreateart #artist #artists #artistsontwitter #procreate
An old post from @MindCharity related to lockdown, but worth revisiting if you’re worried about your #mentalhealth during winter. Some useful tips to think about. 🧠 😊
With the start of a new national lockdown today, many of us will be struggling with our mental health, especially now that we're in the middle of winter. With this in mind, we've gathered some wellbeing tips you might find useful. bit.ly/3hZAx7H
Well worth entering - I can personally vouch for The Twenty Seven Club…a great read 📖 📕
*90s GIVEAWAY* As an author I rely on Twitter to promote my work. Since M*sk engagement has PLUMMETED. So instead of lining his pockets I’m doing a giveaway PRIZE: A ‘95 copy of NME & signed copies of my 90s novels about music, mental health & stereotypes ENTER: RT & follow me
Our survey of over 1,000 GPs found that 40 per cent of all appointments involve mental health, and that most believe the number of people needing support with their mental health increased over the last year. bit.ly/2LtgUn1
Is #Strictly acting appropriately to support the #mentalhealth of participants and pro dancers following the allegations in the media? As a MH advocate and long-time #strictlycomedancing fan, these are my thoughts… creativesteph.co.uk/2024/10/01/is-…
creativesteph.co.uk
Is ‘fake care’ STRICTLY helping? How BBC prime time is handling its mental health emergency.
Twenty years of Strictly Come Dancing have gone pretty fast. When the show started I had relatives who are now long gone, my hair certainly looked darker, and I was still a confident woman in her t…
About time the arts were better understood as part of the recovery toolkit. Being creative is one of the best ways we can distract ourselves from the difficulties of every day life, supporting our #mentalhealth in the process.
So glad to see #SocialPrescribing on this list bbc.co.uk/news/articles/… By offering art-based activities, we're helping people improve mental well-being, and connect with community. A powerful example of how the arts can support the NHS and enhance lives. #CreativeHealth
My latest #charcoal #illustration was a request from my daughter. #patrick is one of her favourite #spongebob characters, so I used a line art picture as a reference then added my own light and shade with the charcoals. Remember I’m new to this, so please be kind! #drawing…
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