Sam performing 120kg Romanian deadlifts 5010 tempo for 6 reps in his 3rd ever Romanian deadlift… instagram.com/p/BI8rwRYj8wu/
120kg deadlifts from low deficit for 4 reps 4-0-1-0 tempo by Lucky that's a PB 💪… instagram.com/p/BI4itZ-jZw3/
mrs_jhooi performing spoto press in her current training cycle of Reg Park method. Here on her… instagram.com/p/BIZOtRADy4z/
Karl warming up with 100kg deadlifts 30X0 tempo for easy 20 reps at only 76kg bodyweight. And… instagram.com/p/BIWrwUVDnVb/
Lucky performing 110kg deficit snatch grip deadlifts for 4 reps jn his second ever snatch grip… instagram.com/p/BIUGXt8DY_G/
mrs_jhooi performing 60kg snatch grip deadlifts for 5 reps in her second ever snatch grip… instagram.com/p/BIG3d6MjtxV/
shsmiz13 performing 70kg deadlift above the knee position for 8 reps 3-1-1-0 tempo in her 2nd… instagram.com/p/BH3j-g-jkl9/
First ever snatch grip deadlift session for Lucky. This is his 5th deadlift progression workout… instagram.com/p/BHyRClwDYhV/
Our level 2 coach and powerliftingaustralia 52kg class athlete flami_fitlife performing 150kg… instagram.com/p/BHv5YU_jr18/
h_sooch in his first training block of high bar back squat. Here performing paused high bar… instagram.com/p/BHlYh43jdr-/
Our level 2 coach flami_fitlife performing paused bodyweight triceps dips 3-1-1-0 tempo for 5… instagram.com/p/BHd_BqvDSJ4/
Our level 2 coach and powerliftingaustralia 52kg class athlete flami_fitlife performing 140kg… instagram.com/p/BHTjtTGDKOz/
#throwbackthursday 14 week progression of David for deadlifts. Deadlifts is his favourite… instagram.com/p/BHQerc2jCP2/
Our level 2 coach and powerliftingaustralia 52kg class athlete flamby83 in her 2nd ever paused… instagram.com/p/BHOZ01djWvi/
Dave in his first ever Romanian deadlift session. Here performing 100kg Romanian deadlift for 5… instagram.com/p/BHOB0-wjhx9/
I call this hand of a #wonderwoman. This hand belongs to a powerlifter, powerhouse and a… instagram.com/p/BHMmg71j8yC/
Our level 2 coach and powerliftingaustralia 52kg class athlete flamby83 in her 2nd ever paused… instagram.com/p/BHLgMJ9Dnko/
Karl hitting a new PB 💪of 160kg low deficit deadlifts for 5 reps 2110 tempo at 76kg bodyweight… instagram.com/p/BHI7_CdjOkJ/
Deadlift cardio for Karl. Warming up with 100kg low deficit deadlifts for comfortable 12 reps… instagram.com/p/BHD-26CD2dW/
Ass to grass the real bootybuilder. Double tap if you agree. Tag a friend who is a… instagram.com/p/BHCU-kRjf5n/
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